7 Keys to Happiness: Finding Inner Happiness and Living in Contentment
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7 Keys to Happiness: Finding Inner Happiness and Living in Contentment
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Narrateur(s):
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Charles King
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Auteur(s):
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Elizabeth Caroline
À propos de cet audio
Do you know what makes you happy?
Happiness is a state of mind. A positive mindset will look forward optimistically, which will result in being happy.
The audiobook will show you how to breathe your way to happiness and transforming your daily life to happy living, be it at your work place, home, or outdoors.
Inside you will discover:
- How living in contentment can help you maximize happiness
- The research done by doctors showing being in gratitude will create lots of happiness for you
- How to use a scale to quantify your level of happiness, thereby helping you to attain more. Also, the use of SWLS and PANAS by researchers for in-depth assessment
- Scientists' research on the topic, giving you the insights to live a happier life
- And much, much more!
With this, your perspective of life will be enhanced, hence living healthily with growing happiness and finding joy even in imperfection.
©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline