Gratuit avec l'essai de 30 jours
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A Feminist's Guide to ADHD
- How Women Can Thrive and Find Focus in a World Built for Men
- Narrateur(s): Kate Handford
- Durée: 6 h et 44 min
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Description
An empowering feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.
ADHD affects women in unique ways. Discover how to deal with it—and how to thrive—in this empowering guide.
Whether you have received a late diagnosis, a misdiagnosis—or even no diagnosis at all but think this might apply to you—experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.
You will learn:
- the role of gender in understanding ADHD
- the challenges of diagnosing women
- the differences between the subtypes
- the role of hormones in treating symptoms
- common co-existing conditions
- tools for thriving with ADHD.
Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-listen for all women impacted by ADHD.