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A Funeral for My Fat

My Journey to Lay 100 Pounds to Rest

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A Funeral for My Fat

Auteur(s): Sharee Samuels
Narrateur(s): Amy Melissa Bentley
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À propos de cet audio

Sharee Samuels was 17 and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than 100 pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love. But her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.

Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everyone to follow their own path and find what works for them, while treating themselves and their bodies with care and respect.

If you have a journey ahead of you, Sharee has a story worth hearing.

©2016 Sharee Samuels (P)2016 Tantor Entraînement physique et mise en forme Hygiene & Healthy Living Régimes, nutrition et alimentation équilibrée Végétalien Exercice physique Santé mentale
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Great!

For the most part, this book was great. It was captivating, interesting and provided some great suggestions and made me feel like I wasn't alone. The only thing I didn't like was the idea that we HAVE to eat to lose weight. I'm a strong believer in Intermittent fasting and know that we don't HAVE to eat to lose weight. I think weight loss is more that what she talks about but it's a good book to restore some motivation you may have lost.

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