A Prayer for Those We Worry About
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A Prayer for Those We Worry About
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Narrateur(s):
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Dr. Nerina Ramlakhan
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Auteur(s):
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Dr. Nerina Ramlakhan
À propos de cet audio
Replace the worry that keeps you up at night with an active prayer for loved ones, or even for the world at large and the future of our planet.
Nerina Ramlakhan PhD is a physiologist who specializes in maximizing individual and organizational performance. As the original founder of BUPA’s Corporate Wellbeing Solutions, she is a regular speaker at many city groups. She is the author of three books, a mother, wild swimmer, climber, meditator, and compulsive bookworm, whose deepest intention is to impart practical wisdom and bring inspiration to all.
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
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