The greatest gift you can give yourself in this lifetime is to love yourself deeply and unconditionally. An unconditional total acceptance of yourself - your mind, body, spirit, strengths and weaknesses, your personality, and your essence.

Think of it this way: Since the day you are born to the day you breathe your last breath, the one person you are constantly with is you. People walk in and out of your life, but you have you at each and every moment. You might as well have a great relationship with yourself. Create a good and empowering belief system, attitude, and perspective of yourself and your life.

This sounds like great advice, but you may be wondering, how do I love myself? There is no one way to love yourself. There are various tools that help you to rewire your brain so that you see yourself in a better light. One of those tools for me is affirmations. I know for sure, constantly telling yourself good things about yourself helps you start loving yourself. And that is why I have created this audiobook, to add one more tool into your toolbox to help you learn to love yourself, build self-confidence, and grow an unwavering sense of self-worth.

This audiobook is a collection of self-love affirmations - positive thoughts that will transform your beliefs and attitude towards yourself. It incorporates positive affirmations for self-love, self-esteem, confidence, and self-respect. I have divided the audiobook into segments. Each segment has 30 affirmations for self-love that you repeat thrice. Repeat each affirmation at least once and let it sink into your subconscious. Do not overthink the ones that feel like a lie; take it as a process of engineering your subconscious with new, empowering beliefs. There may be resistance in the beginning, but like any other practice, it will soon get easier and the affirmations will be more believable.

The next time you wonder how to love yourself, take some time to say some nice things to yourself about yourself.