Allen Carr's Easy Way to Quit Smoking
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Narrateur(s):
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John Chancer
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Auteur(s):
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Allen Carr
À propos de cet audio
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
©2019 Allen Carr (P)2019 Arcturus Digital LimitedVous pourriez aussi aimer...
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unbelievable
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Performance
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Histoire
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
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This works, ladies.
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Performance
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Histoire
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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100% gave me to tools to quit alcohol
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Ok, same old stuff though.
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Ce que les critiques en disent
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
Ce que les auditeurs disent de Allen Carr's Easy Way to Quit Smoking
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Samosa
- 2021-11-18
I quit
I quit smoking with this book. I think listening is better versus reading it. I also vaped so this book was relevant to both cigarettes and vaping.
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1 personne a trouvé cela utile
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- Utilisateur anonyme
- 2023-03-26
I wonder
I wonder if this book working is plasbo effect. you here it works so you belive it will. or perhaps it's because it's for America, I wonder if there is a canada version. the book is alot about exspting that you are addicted to nicotine but I don't know any smoker who would not admit that. I think I aprcate 2 points in the whole thing, but maby that's because I listen to it all in one siting, it dose not tell you how to listen or read it. now I'm carrying my vape around trying to not use it, witch is just will power again.
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- Kaitlin Chun
- 2021-11-07
It works!
I have been smoking for 6-7 years. This book just works. I do not know how but I am now a non smoker!
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2 les gens ont trouvé cela utile
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- collin
- 2022-09-10
easy !
A friend share this with me one day around a camp fire, best advice anyone has ever given me. Just listen and the rest will take care of its self!
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- JC Marco
- 2023-01-31
Absolutely Brilliant
I can honestly say that I feel much more confident in becoming a happy non-smoker after listening to this book. Thank you!
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- Christine S
- 2024-09-29
Im free
Welp, here I am, a non-smoker after 40 years. Lol, it actually IS easy
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- Jessie
- 2021-04-24
Very easy and relaxing to listen to
loved it, very easy to listen to, no room for misinterpretation.... just finished the book and feel ready.... here goes 🙂
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- Utilisateur anonyme
- 2021-09-30
The way out
Quit with the aide of this book nearly a year ago and haven't looked back.
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- Utilisateur anonyme
- 2022-05-24
magical
even if you don't smoke this is a good book! one more happy non-smoker!
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- Tushar Khare
- 2023-01-16
Phenomenal.
Quit using the easy way. Very very good.
You got nothing to lose. Just try it.
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