Gratuit avec l'essai de 30 jours
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Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- Narrateur(s): Brentton White
- Durée: 3 h et 28 min
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Art Therapy for Depression and Anxiety
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Description
Are you ready to relieve stress and overcome past experiences without the pain of drawn-out therapy sessions? Then keep reading....
You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future.
You don’t need a bunch of expensive materials to get started just a few simple items and the ambition to explore your inner-self.
Engage in a journey of self-discovery, emotional healing, and personal growth with our comprehensive art therapy activities book. Backed by scientific research, this interactive guide is designed to help you with:
- Self-care
- Self-compassion
- Mindfulness
- Stress and anxiety
- Happiness
- Self-awareness
- Self-esteem and self-acceptance
If you’re ready to receive the help art therapy offers to the world, then scroll up and click the "Buy Now" button.