Gratuit avec l'essai de 30 jours
-
Asian Slim Secrets
- Never Diet Again!
- Narrateur(s): Lauren Henry
- Durée: 1 h et 38 min
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Description
Discover how you can enjoy food and stay slim naturally!
Have you ever wondered how Asian people stay slim despite their passion for food? This book reveals how Asians enter the 21st century with increased prosperity but without increasing their waistlines.
Linda Yo gained 25 pounds in three months when she moved from Asia to the US. She failed at every weight-loss method before finally finding an easy method that gave her a permanent result.
Credential: Linda Yo, MS, holds a master degree in nutrition from San Diego State University and she has lived in Asia, Australia, and the United States. Because of her background, she was able to combine Western science with the Eastern method of eating, which leads to the easiest method to lose weight and stay slim naturally.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.