Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? Did you notice your body doing strange things, and tackling the middle area is becoming frustrating? Have you tried many diets noticed that a quick fix will never work? Weight loss is not a new game for you, but slowly, over the past years, a few pounds crept back on? Do you feel hungry all the time? Would you like your diet to include satisfying meals and even some wine? Do you want to be more confident, have more energy, and look absolutely stunning?

If you answered yes to at least one question, you should definitely learn more about the Atkins diet. It can make fantastic changes in your life!

Here are just a few of the things you're going to discover in this audiobook:

• Which Atkins plan to choose depending on your weight loss or lifestyle goals
• How to manage weight without calorie counting, fasting, or restrictive portion controls
• Easy, healthy, and delicious recipe ideas (with no need to make two separate meals for you and your family each mealtime)
• How to satisfy your sweet tooth without killing your diet or feeling guilty
• How to stop cravings of carbohydrate-rich food, breaking the cycle of overeating
• Fourteen-day meal plan example to get you started
• Do you need nutritional supplements
• Common mistakes to avoid
• Tips on how to keep yourself motivated to move forward and stay on track

Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.