Gratuit avec l'essai de 30 jours
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Avoidance
- Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action!
- Narrateur(s): Ayden Sampson
- Durée: 45 min
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Avoidance
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Description
In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance, and why it plagues so many people in this day and age. You will quickly become aware that using avoidance as a coping mechanism, can only lead to disaster.
Then, with the “Avoidance” program, you will learn what to do instead. Within this program, you will discover:
- The five types of avoidance and how they may be impacting you
- How avoidance holds us back in the most important areas of your life
- The reasons why you avoid things and how to overcome them
- How to stop avoiding important tasks and launch yourself into action
Stop Avoiding, and Start Taking Charge.