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My Best Self by Paulina Torres

Auteur(s): Paulina Torres
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  • Résumé

  • Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.

    In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self.

    © 2024 My Best Self by Paulina Torres
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Épisodes
  • Mindset is EVERYTHING. How to fix your life | Mindset shifts, our subconscious mind, how I changed my life!

    Mindset is EVERYTHING. How to fix your life | Mindset shifts, our subconscious mind, how I changed my life!
    Jun 26 2024

    Ahhhh welcome to episode #1!! Ever wonder how your mindset shapes your reality? Join me in this episode to break down how our mindset and world view is created and how we can change it for the better. We'll explore the subconscious mind and the reticular activating system, discussing how past experiences shape our beliefs and create our unique realities. The way you see the world, is the world you will live in, and how you can take control of this to change your life. Master your mindset and master your life with the practice of gratitude and a change in perspective.
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    17 min
Réussite
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