Gratuit avec l'essai de 30 jours
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Herbal Remedies for Beginners
- Unlocking the Power of Natural Remedies - Easy and Accessible Recipes to Help Common Ailments and Empowering you with the Best Knowledge of Herbal Rejuvenation
- Narrateur(s): Joanne Rohrs Patterson
- Durée: 4 h et 16 min
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Description
Boost Your Immune System with Herbs!
Are you tired of over-the-counter medications that provide temporary relief but leave you feeling drowsy? Do common ailments keep plaguing your family? Your ancestors knew nature's secrets, and it's time to rediscover them!
Learn how to harness the power of herbs to take preventive measures, manage symptoms, and enhance your overall well-being. Inspired by Dr. Barbara O'Neill, this guide will show you how to create health-giving remedies with safety and sustainability in mind.
Inside, you'll find:
- Step-by-step guidance for making teas, tinctures, tonics, salves, and balms
- A clear understanding of herbal medicine history and evolution
- How plants work medicinally and complement modern medicine
- Tips for sourcing and storing high-quality herbs
- Safety information and dosage guidelines
- Herbal remedies for common digestive issues and immune system boosts
- Natural ways to relieve stress, improve sleep, and enhance mental well-being
- Methods to improve reproductive health in men and women
- Creative ways to include herbs in your cooking
- Guidance on growing and foraging herbs
- Tips for making your own herbal supplements
No experience is needed—just a desire to improve your health naturally. Ready to discover the power of herbs? Scroll up and click “Buy Now.”