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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- Narrateur(s): Marshay Smith
- Durée: 4 h et 51 min
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Mastering Emotional Intelligence for Teens
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Description
Become an expert in Emotional Intelligence
All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
Exploring this book will empower you to:
- Utilize mindfulness techniques to manage stress and rewire the brain for more positive habits.
- Learn the art of embracing growth, with practical exercises to shift your perspective from a fixed to a growth mindset.
- Navigate social media with deep insights about handling cyberbullying, reducing screen time, and maintaining a positive digital footprint.
- Answer practical reflection prompts that allow you to process your emotions and understand yourself better.
- Learn how to make use of unique EQ tools and strategies that are effective and accessible for teenagers and a lot more!
This book is all about supporting YOU. It's not a theoretical textbook; it's your guide, your companion on your journey to mastering Emotional Intelligence. And guess what? Emotional intelligence can be nurtured and developed over time. It just requires your commitment.
Ready for this game-changing experience? Join us on this practical and insightful journey to emotional self-mastery today! Scroll up and click "Add to Cart". It's time you invest in understanding yourself and shaping your future!