• #4 - Mental Health Christmas SOS - For Queer Women

  • Dec 21 2024
  • Durée: 55 min
  • Podcast

#4 - Mental Health Christmas SOS - For Queer Women

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  • Résumé

  • If you're dreading Christmas – whether it’s because of loneliness, anxiety, or the thought of sitting across from family members who don't get you – this episode’s for you.

    I know how tough this time of year can be, especially if you’re dealing with family estrangement or bigoted relatives.

    I’m sharing 8 powerful, no-nonsense strategies to help you stay grounded, protect your mental health, and get through the holidays without losing yourself. These aren’t just for Christmas – they’re tools you can use daily to build confidence, communicate better, and stand stronger in who you are.

    Plus, I’m answering a question from someone in the Braver Women community who's facing this exact struggle. If you're alone this year, you don’t have to let loneliness or feelings of inadequacy take over – let’s face this head-on. www.braverwomen.com

    Come and Join the Braver Women Facebook Community Here

    Order the Braver Women Journal for LGBTQ+ Women - The 6 Step Method to Transform Your Self Confidence


    Connect with me on Linkedin here

    Connect with me on Instagram here

    Connect with me on Facebook here

    Connect with me on Youtube here
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