Effective Anger Management for Parents
A Gentle Parenting Workbook to Identify Triggers, Overcome Guilt, Break Free from Harmful Generational Patterns, and Nurture Lifelong Family Bonds
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Narrateur(s):
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Seth Lowe
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Auteur(s):
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Jonny March
À propos de cet audio
Time to rewrite your parenting script! Discover how to manage your anger effectively and forge meaningful family bonds, even if you've been captive to your emotions all your life.
Are you tired of falling victim to intense waves of anger as a parent?
Does guilt gnaw at you after every heated interaction with your child?
Have you struggled to break free from harmful patterns, only to feel stuck and on the verge of damaging your family bonds?
You are not alone!
No one said parenting would be easy, but no one warned you about the guilt that comes after losing your temper. The fear of repeating your parents' mistakes is real. But what if you could reshape your emotional reactions, empower yourself, and strengthen your family foundation?
Yes, it’s possible! "Effective Anger Management for Parents" is your blueprint for transformation.
Within this guide, you'll unlock:
- How to take control of your anger before it controls you
- Strategies to nurture lifelong bonds with your children
- Techniques to decode and manage anger triggers
- The secret to understanding your child’s perspective and fostering a 'teamwork' dynamic
- Proven tactics to communicate needs without erupting into anger
- An exploration of key emotions fueling anger and how to manage them
- Empathetic listening techniques to build connection
- Steps to raise emotionally resilient children
- Action plan templates for practical implementation
And more!
It’s normal to question if another parenting book can help. But this isn’t a one-size-fits-all solution. "Effective Anger Management for Parents" provides tools tailored to your unique circumstances.
Our approach emphasizes compassionate advice, empathy, and confidence that you can create lasting change.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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