Reversing Osteoporosis
One Step at a Time
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Narrateur(s):
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Dorothy Kane
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Auteur(s):
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D.J. Kane
À propos de cet audio
In this book, self-health activist D. Kane condenses research and actual experience as a success story for bone strength and re-entry into an active, fulfilling lifestyle. This book breaks apart bone recovery protocol into easy-to-understand sections, putting the power to recover–literally–in the listener’s hands. You can take what steps fit comfortably in your life from each section. This book recounts step-by-step tweaks to your own life, backed by data and journal-published scientific studies, for bone loss recovery.
This book covers each facet of bone health and addresses tactics for dealing with allergies to suggested supplements to keys to monitoring any adverse reactions for sensitive listeners. Finally, the book provides one sample self-health itinerary for a self-care routine. With the help of its easy-to-follow narration, you can arm yourself with knowledge and an intent to live a better life on day one!
©2024 Dorothy Kane (P)2024 Dorothy Kane