• Erik Westrum

  • Jan 21 2025
  • Durée: 30 min
  • Podcast

Erik Westrum

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  • Résumé

  • Join me in meeting Erik Westrum. Erik is a former professional hockey player turned entrepreneur, author, coach and speaker.

    As you can imagine, Eriks career as a hockey player required a great deal of mindset work to get your head in the game and to WIN! Not only to get into the game but, to get into the league! Less than 1% of those wanting to be professional Hockey players actually make it.

    Erik's book, "Becoming Elite" is based upon the 4 foundational pillars that he uses to help companies and individuals to move forward in growth! The 4 pillars that you will want to learn about are:

    Pillar 1: The Psychological Shift – Transformation begins with your mind. Are you currently in a fixed or growth mindset?

    Pillar 2: The Physical Shift – Physical activity is key to performance and productivity. How active are you right now?

    Pillar 3: The Spiritual Shift– Knowing who you are and being at peace. What are your beliefs and values?

    Pillar 4: The Emotional Shift – Being intentional in how you show up. Are you choosing to live intentionally?

    These 4 pillars are truly great foundational pieces for any of us!
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