This week, we welcome the incredible Amanda Kaine, a survivor of the Marjory Stoneman Douglas High School shooting, who has transformed her experience into a mission to create meaningful change. Amanda's journey from early high school graduation to excelling at Miami University and now pursuing her medical education at Touro College of Medicine is nothing short of inspiring. In this episode, you'll discover: How Amanda’s experiences at Miami University ignited her passion for trauma research and mental health advocacy. Her current role at Touro College of Medicine, where she focuses on patient care and holistic healing. The powerful connection between her personal experiences and her commitment to advancing mental health awareness. Practical strategies for students navigating the challenges of academics and mental well-being. Who is Amanda Kaine? Early graduate of Marjory Stoneman Douglas High School, Class of 2018. Dedicated trauma researcher from Miami University. Medical student at Touro College of Medicine, committed to mental health advocacy and patient care. ----- Welcome to Mind Split Cafe, where we dive deep into mental health, fitness, sobriety, and overall mental wellness. As proud advocates for the mental wellness community, our mission is to provide valuable insights, expert interviews, and practical advice to support your journey toward a healthier mind and body. Each video is designed to empower you with the tools and knowledge needed to overcome challenges, enhance your well-being, and live a fulfilling life. Don't forget to subscribe and hit the notification bell to stay updated on our latest content. Join us at mindsplit.org for more resources and become part of a community dedicated to mental wellness and positive change. Let's work together to break the stigma and promote a healthier, happier world. #MentalHealth #MentalHealthAwareness #SubstanceAbuse#AddictionRecovery #MentalHealthMatters #MentalWellness#MentalHealthSupport #SelfCare #DepressionHelp #AnxietyRelief#Mindfulness #OvercomingAddiction #RecoveryJourney #fitness #MentalHealthStigma #TherapyWorks #MentalHealthEducation#MentalHealthAdvocate #Sobriety #HealingFromWithin#MentalHealthResources #MindSplitCafe #MindSplitCafeMagazine #podcast#wellbeing