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Join hosts Tim and Ruth Olson, licensed marriage and family therapists, as they take you on a journey to deepen your connection through the art of love mapping. Based on the research of Dr. John Gottman, this episode explores the importance of understanding your partner's inner world, from their likes and dislikes to their dreams and fears.

You will discover practical tips for strengthening your love map, such as creating rituals, practicing active listening, and checking in after conflicts. The Olsons also delve into common pitfalls to avoid, like assuming you know everything, turning love mapping into an interrogation, and forgetting to reciprocate.

If you're seeking to enhance your relationship, improve communication, and build lasting love, listen in as Tim and Ruth share their expert insights and strategies. Don't miss the next episode, where they will dive into nurturing fondness and admiration, another critical aspect of Gottman's relationship success principles.

[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}