🔥 Are plant-based meats really worse than processed animal products? In this eye-opening episode of the Pre-Vegans Podcast, host Sean A. Russell dives deep into the truth about processed foods, breaking down myths and uncovering surprising facts about the food industry.
The episode kicks off with a mailbag question from Amelia in Sydney, Australia, who asks, “How do I get enough protein on a Vegan diet?” Sean provides a quick and practical answer, debunking the common protein myth and offering easy plant-based protein sources for anyone curious about making the switch.
Next, listeners are taken on a revealing journey through the hidden world of processed meat. Many people believe plant-based alternatives are “too processed,” but this episode flips the script—exposing the shocking chemical treatments, preservatives, and artificial additives found in everyday animal products like chicken, fish, and deli meats. You’ll never look at conventional meat the same way again!
The episode wraps up with an inspiring Vegan Origin Story from Matt Frazier, founder of No Meat Athlete. From struggling to run a marathon to discovering the power of a plant-based diet, Matt shares how going Vegan transformed his performance, allowing him to qualify for the Boston Marathon and conquer ultra-endurance races—all while building a global movement for plant-based athletes.
💡 This episode is a must-listen for anyone curious about plant-based eating, nutrition, and fitness!
Mentioned in this episode:
November Vegans Explore Network Ad
You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!
Vegans Explore Network
You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts
