Gut Feelings

Auteur(s): Helen Parsons
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  • Résumé

  • The go-to podcast for women over 40 who are frustrated with weight gain, fatigue, and brain fog—despite eating healthy and doing all the ‘right’ things. Hosted by wellness coach Helen Parsons, this show cuts through the outdated diet advice and gets to the real root of the issue: gut health, metabolism, and the right support your body actually needs. If you’re tired of feeling stuck and ready to reclaim your energy, confidence, and a body that feels good to live in—you’re in the right place. Subscribe now and start working with your body instead of feeling like it’s working against you!
    © 2025 Helen Parsons
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Épisodes
  • Your Body’s Not the Problem—It's the Solution

    Your Body’s Not the Problem—It's the Solution
    Feb 10 2025

    🚨 Tried everything but the scale won’t budge? Tired of being told “it’s just your age”? You’re in the right place.

    Welcome to the very first episode of Gut Feelings: Because Your Body’s Not Broken—It Just Needs to Heal! 🎙️ I’m Helen Parsons, a wellness coach specializing in gut health and weight loss for women over 40. If you’re frustrated with weight gain, fatigue, and bloating despite eating healthy and doing “all the right things,” this podcast is for you.

    In this episode, I’m sharing:
    ✅ Why your mindset about aging is holding you back
    ✅ The truth about weight loss after 40 (and why gut health is the missing piece)
    ✅ My personal journey with weight struggles—and how gut healing changed everything
    ✅ The 3 biggest weight loss myths that are keeping you stuck
    ✅ What you can expect from this podcast going forward

    ✨ If you’re ready to ditch the diet BS and finally see results, hit play now!

    🔗 RESOURCES & LINKS

    📞 Book Your Free Weight Loss Breakthrough Call

    📩 Download My Free Guide: The Gut Health Quick Start Guide for Women Over 40 →
    💬 Join My Facebook Community: Vibrant Beyond 40: Gut Health for Weight Loss & Ultimate Well Being
    📸 Follow Me on Instagram: Instagram Profile

    🔥 If you loved this episode, do me a favor!
    ✔️ Subscribe so you never miss an episode
    ✔️ Like & Comment – What was your biggest takeaway?
    ✔️ Share with a friend who needs to hear this!

    🎙️ Trust your gut—your body isn’t broken, and you’re not stuck with this forever!
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    11 min

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