the end of each of these episodes I have some support resources listed within the videos too.

Chapters:
0:00 - 10:27: Introduction
10:27 - 13:54: Becca ramble
13:54 - 31:34: Universal signs of abuse
31:34 - 47:51: Mental health impacts
47:51 - 55:21: Physical Health Impacts
55:21 - 1:00:49 Outro


Any resources you want, drop me a comment down below as I am scheduling this the night before posting and dont have my references easily accessible.


UK-Based Resources

- Women’s Aid Live Chat (UK)
Web Chat: chat.womensaid.org.uk
Available for survivors and those supporting them.

- Refuge (for women and children experiencing abuse)
Phone: 0808 2000 247 (in partnership with the National Domestic Abuse Helpline)
Website: www.refuge.org.uk

- Respect Men’s Advice Line (for male survivors)
Phone: 0808 801 0327
Web Chat: mensadviceline.org.uk
Email: info@mensadviceline.org.uk

- Galop (LGBT+ Anti-Abuse Support)
Phone: 0800 999 5428
Web Chat: www.galop.org.uk
Email: help@galop.org.uk

- Childline (for anyone under 19)
Phone: 0800 1111 (24/7)
Web Chat: www.childline.org.uk

International Resources

- National Domestic Violence Hotline (USA)
Phone: 1-800-799-SAFE (7233) or Text START to 88788
Web Chat: www.thehotline.org

- 1800RESPECT (Australia)
Phone: 1800 737 732 (24/7)
Web Chat: www.1800respect.org.au

- Canadian Resource Centre for Victims of Crime (Canada)
Phone: 1-877-232-2610
Email: crcvc@crcvc.ca
Website: www.crcvc.ca

- Women's Aid (Ireland)
Phone: 1800 341 900 (24/7)
Website: www.womensaid.ie

Global Support Services

- Love is Respect (for young people in abusive relationships)
Phone: 1-866-331-9474 (USA)
Text: LOVEIS to 22522
Web Chat: www.loveisrespect.org

- Crisis Text Line (Global)
https://www.crisistextline.org/text-us/

Specialist Support for Healing

- Pandora’s Project (for survivors of sexual abuse)
Website: www.pandys.org

- Surviving Economic Abuse (for financial abuse survivors)
Website: www.survivingeconomicabuse.org

- Adult Survivors of Child Abuse (ASCA)
Website: www.ascasupport.org

- Trauma Recovery Network
Website: traumarecoverynetwork.org

Anything you would like to get in contact with me about, you can reach me here 👇🏻
Email: cripplechroniclespod@gmail.com
Socials: @cripplechroniclespod on Instagram + Tiktok

Music: Outro: Angelz by ZiMPL https://soundcloud.com/zimplmusic
Free Download / Angelz: https://www.audiolibrary.com.co/zimpl/angelz
Music promoted by Audio Library https://youtu.be/sNWkFgciVaw

Intro: Reflection by Filo Starquez https://soundcloud.com/filo-starquez
Free Download / Stream: https://audiolibrary.com.co/filo-starquez/reflection
Music promoted by Audio Library https://youtu.be/cwyzT4Vhx3w