Do you sometimes have trouble staying in the moment and being present to yourself? Are you finding that you daydream and lose focus on what’s happening around you easily? Learn the tools you need to become present to yourself and live in the moment with this hypnosis program from Erick Brown.

Be Present in the Moment will help you to start enjoying the details of your environment, allowing you become fully present to the moment you’re in. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your focus, getting you in touch with your senses, and allowing you let go and enjoy life’s details. Why wait another day? Start living in the moment today!

Be Present in the Moment includes an instructional track and three hypnosis tracks for you to choose from:

• One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change
• One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions
• One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation

Bonus Track: Deep Sleep Subliminal -This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.