Page de couverture de Body Confident

Body Confident

Unlock the Secret to Strength, Independence, and Lifelong Badassery Using the F2 Method

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Body Confident

Auteur(s): Bronson Dant
Narrateur(s): Bronson Dant
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 25,00 $

Acheter pour 25,00 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Only listen to this book if you want to increase how much you enjoy life every day.

Body Confident is written using over 10 years of clinical experience identifying what makes the most successful body transformations happen. It lays out proven concepts and a method that you can follow to completely change your life around.

By following the information outlined in Body Confident, you'll discover:

What you need in order to attain peak health and body composition.

How to break free from toxic diet culture and embrace a healthy relationship with food.

Strategies for building physical strength and endurance, no matter your fitness level.

Techniques for cultivating a positive mindset and overcoming self-doubt.

How to reach your goals and keep them for the rest of your life.

Real-life success stories from individuals who have transformed their bodies using the F2 Method.

With practical guidance and a no-nonsense approach, this book cuts through the noise of fad diets, unsustainable exercise routines, and conflicting advice. The F2 Method is designed to meet you where you are and help you achieve lasting change, focusing on mindset, fitness, and nutrition as the three pillars of true transformation. Whether you're just starting your health journey or looking to break through a plateau, Body Confident gives you the tools and strategies to build lifelong strength, independence, and confidence in your body. You'll not only transform how you look and feel, but you'll also unlock the freedom to engage fully in life without limitations.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 BD Solutions LLC (P)2024 BD Solutions LLC
Régimes, nutrition et alimentation équilibrée Exercice physique
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Body Confident

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.