Gratuit avec l'essai de 30 jours
-
Boost Self-Confidence and Self-Esteem
- While Falling Asleep - for Teens and Adults through Deep Relaxation and Affirmations
- Narrateur(s): Colin Griffiths-Brown
- Durée: 27 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Boost Self-Confidence and Self-Esteem
Acheter pour 6,13 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem.
This relaxation session consisting of units of autogenic training and affirmations can help you to positively strengthen your self-awareness and self-confidence in a deep state of relaxation - and to glide into a restful sleep afterwards.
The best effect unfolds gradually with daily listening.