Codependency: No More
The Codependent Recovery Guide to Cure Wounded Souls
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Narrateur(s):
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Jim D Johnston
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Auteur(s):
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Chris S Jennings
À propos de cet audio
Are you struggling to gain your independence? Are past traumas keeping you from evolving into the person you long to be?
The truth is that human nature encourages us to seek out others. This has proven to be one of mankind's greatest triumphs, but when we start to rely on people to fix our problems for us, we start to fall into a codependent connection and stop mastering ourselves.
To fix this we need to reconnect with ourselves and figure out how to gain clarity of thought and emotion. When we are aware of our greatness and our flaws, we can start to formulate a plan to rise above whatever you feel is holding you back. This journey can include other people, but before you recruit people, you need to realize you’re the captain of the ship and be clear on your destination.
In this book you will learn:
- To identify which kind of codependent patterns you have
- How to uncover your greatest weakness
- Techniques to identify when you’re overreacting
- Red flags to look out for when trying to build trust
- The one thing you’re doing that’s preventing your growth
- The importance of clear and empathetic communication
Even if you have struggled for years to let go of something or someone you can start to move forward today. You can become a better you.
Would you like to know more?
Download now and start your mindful and clear journey towards self-acceptance.
©2019 Chris S Jennings (P)2019 Chris S JenningsCe que les auditeurs disent de Codependency: No More
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- Utilisateur anonyme
- 2023-03-09
short but very informative!!
great introduction to what it is. My jaw was dropped to know that I am not alone in this experience
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