Coming Closer to Ourselves
Making Everything the Path of Awakening
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 23,02 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Pema Chödrön
-
Auteur(s):
-
Pema Chödrön
À propos de cet audio
How to Befriend Your Most Challenging Emotions and Experiences
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves. With her, you will explore:
- What to do when it feels impossible to be kind to ourselves.
- In challenging relationships and situations, how to let go of our story and see what’s really happening.
- Cultivating inner comfort and greater kindness toward our bodies.
- Leaning into frustration, sadness, and fear with a spirit of trust and intimacy.
- Many other insights and recommendations to befriend the difficult places within us.
Through gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of life’s uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within.
©2012 Pema Chödrön (P)2012 Pema ChödrönVous pourriez aussi aimer...
-
Making Friends with Your Mind
- The Key to Contentment
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 4 h et 32 min
- Production originale
-
Au global
-
Performance
-
Histoire
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
-
A new path to explore.
- Écrit par Arnella le 2022-09-19
Auteur(s): Pema Chödrön
-
Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 3 h et 24 min
- Production originale
-
Au global
-
Performance
-
Histoire
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
-
-
Never enough
- Écrit par A. Vernon le 2020-01-03
Auteur(s): Pema Chödrön
-
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 8 h et 6 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
-
-
Engaging and brilliant
- Écrit par Amazon Customer le 2022-11-24
Auteur(s): Pema Chödrön
-
Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Auteur(s): Pema Chodron
- Narrateur(s): Pema Chodron
- Durée: 3 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
-
-
Well needed direction
- Écrit par Dustin le 2020-10-24
Auteur(s): Pema Chodron
-
Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 9 h et 42 min
- Production originale
-
Au global
-
Performance
-
Histoire
Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
-
-
Not her best performance. A lot of dead air time.
- Écrit par Utilisateur anonyme le 2023-07-01
Auteur(s): Pema Chödrön
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Auteur(s): Pema Chödrön
- Narrateur(s): Joanna Rotte
- Durée: 4 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
-
So much wisdom!
- Écrit par JPal le 2018-09-19
Auteur(s): Pema Chödrön
-
Making Friends with Your Mind
- The Key to Contentment
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 4 h et 32 min
- Production originale
-
Au global
-
Performance
-
Histoire
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
-
A new path to explore.
- Écrit par Arnella le 2022-09-19
Auteur(s): Pema Chödrön
-
Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 3 h et 24 min
- Production originale
-
Au global
-
Performance
-
Histoire
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
-
-
Never enough
- Écrit par A. Vernon le 2020-01-03
Auteur(s): Pema Chödrön
-
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 8 h et 6 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
-
-
Engaging and brilliant
- Écrit par Amazon Customer le 2022-11-24
Auteur(s): Pema Chödrön
-
Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Auteur(s): Pema Chodron
- Narrateur(s): Pema Chodron
- Durée: 3 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
-
-
Well needed direction
- Écrit par Dustin le 2020-10-24
Auteur(s): Pema Chodron
-
Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 9 h et 42 min
- Production originale
-
Au global
-
Performance
-
Histoire
Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
-
-
Not her best performance. A lot of dead air time.
- Écrit par Utilisateur anonyme le 2023-07-01
Auteur(s): Pema Chödrön
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Auteur(s): Pema Chödrön
- Narrateur(s): Joanna Rotte
- Durée: 4 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
-
So much wisdom!
- Écrit par JPal le 2018-09-19
Auteur(s): Pema Chödrön
-
How We Live Is How We Die
- Auteur(s): Pema Chödrön
- Narrateur(s): Olivia Darnley
- Durée: 6 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Not in the right mindset for it.
- Écrit par Princess Excellent le 2024-03-04
Auteur(s): Pema Chödrön
-
Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 3 h et 20 min
- Production originale
-
Au global
-
Performance
-
Histoire
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
-
-
Enjoyed Pema; Questions Less So
- Écrit par Friendly Mum le 2019-06-23
Auteur(s): Pema Chödrön
-
Living Beautifully with Uncertainty and Change
- Auteur(s): Pema Chödrön
- Narrateur(s): Lisa Coleman
- Durée: 4 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
-
Finding peace
- Écrit par Clinton Smith le 2023-11-29
Auteur(s): Pema Chödrön
-
How to Meditate with Pema Chodron
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 5 h et 51 min
- Production originale
-
Au global
-
Performance
-
Histoire
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
-
-
Amazing guide to meditate
- Écrit par kiana le 2018-09-17
Auteur(s): Pema Chödrön
-
When Things Fall Apart
- Heart Advice for Difficult Times
- Auteur(s): Pema Chodron
- Narrateur(s): Christy Meyer
- Durée: 5 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
Auteur(s): Pema Chodron
-
When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 1 h et 55 min
- Production originale
-
Au global
-
Performance
-
Histoire
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
-
-
short but powerful
- Écrit par Matthew Simons le 2021-12-18
Auteur(s): Pema Chödrön
-
Journey to Fulfillment
- Six Keys for Opening to Life
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 3 h et 8 min
- Production originale
-
Au global
-
Performance
-
Histoire
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
-
-
Peaceful
- Écrit par Nano le 2021-11-01
Auteur(s): Pema Chödrön
-
Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 4 h et 24 min
- Production originale
-
Au global
-
Performance
-
Histoire
It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
Auteur(s): Pema Chödrön
-
Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- Auteur(s): Pema Chodron
- Narrateur(s): Pema Chodron
- Durée: 6 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
-
-
Simply the best!!
- Écrit par Amazon Customer le 2024-02-28
Auteur(s): Pema Chodron
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Auteur(s): Pema Chödrön
- Narrateur(s): Claire Foy
- Durée: 4 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
Wonderful
- Écrit par Annette le 2021-05-16
Auteur(s): Pema Chödrön
-
The Pema Chodron Audio Collection
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 7 h et 4 min
- Production originale
-
Au global
-
Performance
-
Histoire
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
-
-
Blessing
- Écrit par Dawn le 2018-10-13
Auteur(s): Pema Chödrön
-
True Happiness
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chodron
- Durée: 6 h et 57 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
Auteur(s): Pema Chödrön