Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Have you wasted your time and money on dubious erectile dysfunction and premature ejaculation remedies that don't work?

Imagine getting strong, consistent erections, and lasting longer in bed without having to resort to expensive pharmaceutical drugs or supplements that come with their own risks. All you have to do is take a few minutes every other day to perform some simple exercises that are easy to learn. What if all your sex-related problems could be solved by a simple workout that barely requires any physical exertion?

This audiobook works because every piece of advice we provide has a simple anatomical or biological explanation, and all that's asked of you is to put in a little bit of physical exercise to get the result you want. There are no magical solutions here. You are required to learn the precise techniques for performing these exercises, follow our holistically designed workout routines, make a few specific lifestyle changes, and in the end, your penis function will be better than ever.

In this audiobook you will discover:

• How ED and premature ejaculation come about, and how to keep them at bay
• What foods to eat or avoid to cure your ED
• What your pelvic floor muscles are and why strengthening them will turn you into a stud
• Simple sexercises that you can do even in public to enhance your sexual performance
• Natural ways to reverse erectile dysfunction without resorting to expensive pharmaceuticals

You can have a rock hard erection and satisfying sex without the aid of pharmaceuticals. All you've got to do is learn and practice the techniques outlined in this audiobook.

Take the first step to cure your erectile dysfunction or premature ejaculation today. Get this audiobook and let's get started!