Delicious Fruit Infused Spa Water
30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
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Narrateur(s):
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Karen Brown
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Auteur(s):
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Sarah Sophia
À propos de cet audio
Sugary Drinks Make You Fat, Ruin Your Teeth, and Have No Nutritional Benefits. Stop Drinking Them.
You know you should be drinking more water.
You know how healthy and crucially important water is.
You know water is one of the key factors to a long, healthy, and vibrant life...
But it just doesn't taste as good as soda, does it?
Well, let me introduce you to fruit-infused water--the healthy, vitamin-filled, sugar-free alternative to sugary drinks that tastes absolutely amazing!
Fruit-infused water is simply water that has been infused with the taste, vitamins, and minerals from your favorite fruits.
By infusing water with fruit, you take regular old water and transform it into an even healthier super drink that tastes amazing.
This can transform your life. Literally.
How can I claim that? Well...
You know you have to drink more water, but its bland taste makes it difficult to drink as much as you should.
This isn't good, as water is crucial in everything, including :
- Increasing weight loss
- Improving cognitive functioning
- Improving your sleep
- Keeping your cells healthy
- And much, much more--in fact the list is almost endless.
The subtle flavors within fruit-infused water taste amazing and will drastically increase the amount of water you drink.
That means you can start to reap all the benefits of drinking water and massively improve your health.
Not only that but you will also reduce your cravings for sugary drinks and sweets, which means it's perfect for your dietary efforts.
In this book I've collected my 30 favorite flavor-filled, fruit-infused water recipes and laid them all out for you.
©2013 Sarah Sophia (P)2015 Good Living Publishing