Gratuit avec l'essai de 30 jours
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Depression Hates a Moving Target
Acheter pour 22,26 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet.
Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you're born to run or just looking for rebirth, you will:
- Be inspired by the powerful story of one woman-and her dog.
- Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil.
- And discover the power of running to overcome obstacles.
Vous pourriez aussi aimer...
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Version intégrale
-
Au global5 out of 5 stars 544
-
Performance5 out of 5 stars 441
-
Histoire5 out of 5 stars 442
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
-
5 out of 5 stars
-
Fantastic story!
- Écrit par Annalise M Bekkering le 2019-04-04
Auteur(s): Christopher McDougall
-
The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Auteur(s): Dawn Dais
- Narrateur(s): Dawn Dais
- Durée: 6 h et 17 min
- Version intégrale
-
Au global5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Histoire5 out of 5 stars 4
The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Dais' audiobook features a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted.
Auteur(s): Dawn Dais
-
The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Auteur(s): Steve Magness
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 57 min
- Version intégrale
-
Au global5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Histoire4.5 out of 5 stars 7
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
-
5 out of 5 stars
-
Amazing
- Écrit par McJeffries le 2023-01-13
Auteur(s): Steve Magness
-
My Year of Running Dangerously
- Auteur(s): Tom Foreman
- Narrateur(s): Tom Foreman
- Durée: 6 h et 27 min
- Version intégrale
-
Au global4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 11
-
Histoire4.5 out of 5 stars 11
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
-
3 out of 5 stars
-
His relationship with his family
- Écrit par Amazon Customer le 2024-05-23
Auteur(s): Tom Foreman
-
Running Man
- A Memoir
- Auteur(s): Charlie Engle
- Narrateur(s): Charlie Engle
- Durée: 10 h et 25 min
- Version intégrale
-
Au global5 out of 5 stars 90
-
Performance4.5 out of 5 stars 82
-
Histoire5 out of 5 stars 82
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.
-
5 out of 5 stars
-
Perfect
- Écrit par jason harrison le 2019-12-31
Auteur(s): Charlie Engle
-
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Auteur(s): Deena Kastor, Michelle Hamilton
- Narrateur(s): Deena Kastor
- Durée: 9 h et 2 min
- Version intégrale
-
Au global4.5 out of 5 stars 105
-
Performance4.5 out of 5 stars 93
-
Histoire4.5 out of 5 stars 95
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
-
1 out of 5 stars
-
Exhausting chore of a listen
- Écrit par Nox Erin le 2023-11-29
Auteur(s): Deena Kastor, Autres
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Version intégrale
-
Au global5 out of 5 stars 544
-
Performance5 out of 5 stars 441
-
Histoire5 out of 5 stars 442
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
-
5 out of 5 stars
-
Fantastic story!
- Écrit par Annalise M Bekkering le 2019-04-04
Auteur(s): Christopher McDougall
-
The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Auteur(s): Dawn Dais
- Narrateur(s): Dawn Dais
- Durée: 6 h et 17 min
- Version intégrale
-
Au global5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Histoire5 out of 5 stars 4
The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Dais' audiobook features a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted.
Auteur(s): Dawn Dais
-
The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Auteur(s): Steve Magness
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 57 min
- Version intégrale
-
Au global5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Histoire4.5 out of 5 stars 7
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
-
5 out of 5 stars
-
Amazing
- Écrit par McJeffries le 2023-01-13
Auteur(s): Steve Magness
-
My Year of Running Dangerously
- Auteur(s): Tom Foreman
- Narrateur(s): Tom Foreman
- Durée: 6 h et 27 min
- Version intégrale
-
Au global4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 11
-
Histoire4.5 out of 5 stars 11
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
-
3 out of 5 stars
-
His relationship with his family
- Écrit par Amazon Customer le 2024-05-23
Auteur(s): Tom Foreman
-
Running Man
- A Memoir
- Auteur(s): Charlie Engle
- Narrateur(s): Charlie Engle
- Durée: 10 h et 25 min
- Version intégrale
-
Au global5 out of 5 stars 90
-
Performance4.5 out of 5 stars 82
-
Histoire5 out of 5 stars 82
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.
-
5 out of 5 stars
-
Perfect
- Écrit par jason harrison le 2019-12-31
Auteur(s): Charlie Engle
-
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Auteur(s): Deena Kastor, Michelle Hamilton
- Narrateur(s): Deena Kastor
- Durée: 9 h et 2 min
- Version intégrale
-
Au global4.5 out of 5 stars 105
-
Performance4.5 out of 5 stars 93
-
Histoire4.5 out of 5 stars 95
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
-
1 out of 5 stars
-
Exhausting chore of a listen
- Écrit par Nox Erin le 2023-11-29
Auteur(s): Deena Kastor, Autres
Ce que les auditeurs disent de Depression Hates a Moving Target
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Utilisateur anonyme
- 2021-06-27
5 star
hilarious book and insightful look at the therapeutic power of running. found the marathon chapter pretty hilarious
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global4 out of 5 stars
-
Performance2 out of 5 stars
-
Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-06-09
Inspiring story, unfortunate narration
I wish the author had narrated her own story. The narration took away from my enjoyment of the book and I had to remind myself often it wasn’t the author’s voice or emphasis as it was grating and off-putting.
The story is repetitive and overly detailed at times but overall enjoyable if you like running and also appreciate the mental health benefits. Nina is an inspiration and chronicles her path from non-runner to marathoner in a way that makes it within reach for anyone.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global4 out of 5 stars
-
Performance3 out of 5 stars
-
Histoire4 out of 5 stars
- M
- 2023-08-26
Worth a read if you want inspiration
Like others, the narrator took getting used to and I never really did. However, though it took a bit to get into it the book, I’m glad I stuck with it. This book is about mental illness first and running second. If you fail to connect her mental illnesses with the purpose she runs, you’ll miss the point of the book and find it to be less than stellar. For those with mental illness (depending on the type) - past or present - you’ll appreciate her struggles more, her tenacity more and her sheer determination more. Thank you, Nita.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global4 out of 5 stars
-
Performance3 out of 5 stars
-
Histoire4 out of 5 stars
- Utilisateur anonyme
- 2022-02-19
Not What I Expected
Although difficult to sometimes hear about the lows and struggles of depression, the perseverance of the character was inspiring. The narration made it a little difficult to get into but overall the story was good.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global4 out of 5 stars
-
Performance4 out of 5 stars
-
Histoire4 out of 5 stars
- Carl Amouzou
- 2024-09-22
Inspiring.
As someone who deals with mental health, I found this book inspiring. I also resonated with her story and how running has helped me. It’s also nice to hear stories from non elite athletes who also deserve recognition for doing the hard things.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Diane
- 2021-05-04
Inspiring, engaging, relatable and frank
The author does a beautiful job of weaving story, context, inner voice and mental health, subjective and objective experiences, determination and successes. The story is frankly inspiring. I cheered, wept, laughed, and found new determination for my own goals. I heartily recommend this book.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global4 out of 5 stars
-
Performance3 out of 5 stars
-
Histoire5 out of 5 stars
- TheBillupsFam
- 2020-01-06
Great story for runners with mental illness
I loved this book. I could relate to so many stories around depression and running and their effects on my life and how I look at life. The narrator is a bit robotic but I got used to it and enjoyed the story. I don't think you would enjoy this book unless you had a personal connection to the healing power of running and mental health - but if you do, it is a great read.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global1 out of 5 stars
-
Performance1 out of 5 stars
-
Histoire1 out of 5 stars
- Sheshines
- 2023-05-02
Narcissist in Motion
That should be the title of this book. Boring as all v get out. Save your time and money.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global2 out of 5 stars
-
Performance2 out of 5 stars
-
Histoire3 out of 5 stars
- Amazon Customer
- 2022-12-21
Doesn’t really provide guidance
Felt like more of a dictation of what she did rather than why and how it impacted her. I was hoping to hear more about specifically how to address depression with running, but she rather just proclaims this is what it did.
Also found the performer a bit annoying.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.