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Dreaming Through Darkness

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Dreaming Through Darkness

Auteur(s): Charlie Morley
Narrateur(s): Charlie Morley
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À propos de cet audio

The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this audiobook explores how to:

- Transform the dark and light shadow side

- Meet the shadow through your dreams- Unlock your creativity

- Transform Nightmares through lucid dreaming

- Manifest your hidden potential

- Make friends with fear & anxiety

- Decrease stress through Mindfulness of Dream & Sleep

This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.

©2017 Charile Morley (P)2017 Hay House UK. All rights reserved. Music for No Mud, No Lotus and 7 Days Left to Live copyright © 2017 Andrew Ford, Inner Pieces. Music for Meeting Your Shadow copyright © 2017 Cristoforo Gaetani.
Bouddhisme Méditation Rêve Exercice physique
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Ce que les critiques en disent

'Charlie Morley has produced not just a self-help book but a guide to befriending all of who you truly are. Charlie is the real deal, and this book is like being led down a full spiritual journey by an old and jovial friend. An honest, compassionate and enjoyable read that will lead to incredible self-acceptance and joy.’
Lodro Rinzler, author of The Buddha Walks into a Bar and Love Hurts

‘With great lucidity, Charlie Morley show us how, instead of hiding from our shadow, rejecting it or indulging it, we can in fact integrate it so that we achieve much greater wholeness and personal freedom. I learned so much from this book and know I will return to it time and time again.’
David R. Hamilton PhD, author of How Your Mind Can Heal Your Body and The Five Side Effects of Kindness

Dreaming Through Darkness offers an incredible array of insights and an enlivening collection of exercises that help you to love the full spectrum of yourself and wake up to the most wonderful life.’
Sandy C. Newbigging, author of Mind Calm and Calm Cure

Ce que les auditeurs disent de Dreaming Through Darkness

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Fantastic!

I will definitely be purchasing more books by this author. Not only is this the perfect introduction to lucid dreaming and shadow work, but it's also very well read and entertaining. Loved it!

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The best book for self growth, spirituality ❤️

The best book for self growth ❤️
To know what we are made of and what are we really are, this book is the most important one to start with the journey of knowing, understanding and loving self with the most kindness we can be capable of. Love Charlie for the exciting, fun, intriguing narrative.

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Life Changing

I will be carrying these practices and this wisdom throughout the rest of my life. Such a valuable book!

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