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Eat and Run
My Unlikely Journey to Ultramarathon Greatness
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Narrateur(s):
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Scott Jurek
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Auteur(s):
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Scott Jurek
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Steve Friedman
À propos de cet audio
For nearly two decades, Scott Jurek has been a dominant force - and darling - in the grueling and growing sport of ultrarunning. In 1999, as a complete unknown, he took the lead of the Western States Endurance Run, a 100-mile traverse over the old Gold Rush trails of the California Sierra Nevada. He won that race seven years in a row, setting a course record along the way.
Twice he won the Badwater Ultramarathon, a 135-mile "jaunt" through Death Valley. Recently he set an American record of 165.7 miles in 24 hours - 6 1/2 marathons in one day. And he was one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the best seller Born to Run. His accomplishments are nothing short of extraordinary, but that he has achieved all of this on a plant-based diet makes his story all the more so.
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
Chock-full of incredible, on-the-brink stories of endurance and competition, fascinating science, and accessible practical advice - including his own favorite plant-based recipes - Eat and Run will motivate everyone to "go the distance", whether that means getting out for that first run, expanding your food horizons, or simply exploring the limits of your own potential.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2012 Scott Jurek, Steve Friedman (P)2020 Houghton Mifflin Harcourt Publishing CompanyCe que les auditeurs disent de Eat and Run
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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Performance
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Histoire
- S. Jorgenson
- 2023-02-23
awe inspiring
thank you for this beautiful gift of a book. as a 26 year vegan, and aspiring runner, this brought me back to the roots of who I am, and who I truly want to be❤
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Au global
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Performance
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Histoire
- Amazon Customer
- 2024-11-06
ultrarunning memoir and intriguing recipes
I really enjoyed this memoir and found this to be inspiring. I also like how scott randomly threw in recipes throughout the book - which I'd going to be trying a few. highly recommend the listen. going to be reading North next.
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