Emotional Health

The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression.

Anxiety

Anxiety disorders are feelings that involve millions of people. These are moods that affect the entire human body, both physically and mentally, and even create inhibition in the performance of certain functions.

Often, this kind of disorder is linked to an event - past, present or future - which takes control of the subject's thinking and alters the vision of reality.

Do you know that there are specific techniques to heal and cure your mind from this situation? Thanks to Giorgio Longo, you can now rediscover your natural serenity and stop experiencing the anxiety that is gripping you.

Stress

Stress is the most common syndrome in the world. In modern society, anxiety, stress, and depression are very common disorders, with a very strong impact on people's lives.

But fortunately, these are also problems that can be cured in a short time thanks to a focused and effective inner work. In this audiobook, Giorgio Longo will explain the techniques to free you from stress and improve the quality of your life forever.

Depression

The main problem related to depression is its great variety in the modes of insinuation within an individual's ego. In particular, this variety depends on the vastness of factors that can cause it and the infinite range of consequences that it can create.

In this audiobook, Giorgio Longo will analyze these numerous variants and propose cures and remedies to allow the depressed person to resume with a happy and serene life!