Emotional Intelligence Bible: From Chaos to Clarity
A Journey Through Anger Management, CBT, and Stoic Self-Mastery
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Emotional Intelligence Bible: From Chaos to Clarity
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Narrateur(s):
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Alex Raed
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Auteur(s):
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Alex Raed
À propos de cet audio
Unlock the tools to transform your life with the power of mental discipline, emotional balance, and effective communication. This audiobook blends the timeless wisdom of Stoicism with the practical techniques of Cognitive Behavioral Therapy (CBT) to help you:
- Manage anger and turn it into a constructive force.
- Overcome the fear of public speaking with proven emotional control strategies.
- Build unwavering self-discipline to achieve your goals.
- Apply Stoic principles to stay calm and focused, even under pressure.
Narrated with clarity and passion, this audiobook is a practical and inspiring guide for anyone seeking self-improvement, the ability to tackle daily challenges, and the path to personal and professional success.
Ideal for professionals, students, and anyone eager for real-life transformation.
Don’t wait: your journey to self-mastery begins today. Start listening now and unlock your limitless potential!
©2024 Alex Raed (P)2024 Alex Raed