Emotional Intelligence
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Emotional Intelligence
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Narrateur(s):
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Barrett Whitener
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Auteur(s):
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Daniel Goleman
À propos de cet audio
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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In richly anecdotal detail, Goleman brings to life the field of social neuroscience that has emerged in the decade since the publication of Emotional Intelligence. He shows that, far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies. Our relationships create a setpoint for our daily moods and influence our immune response; they are crucial to achievement in students and workers; they determine whether or not some genes are expressed, for good or ill.
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Ce que les critiques en disent
"Fascinating...well-researched...an engrossing, captivating work." (Booklist)
"Impressive in its scope and depth, staggering in its implications." (Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are)
Ce que les auditeurs disent de Emotional Intelligence
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-12-06
Great book
Great perspective on our own emotional reactions and how to be aware of them in the present moment
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Au global5 out of 5 stars
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Performance3 out of 5 stars
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Histoire5 out of 5 stars
- Sunshiney1
- 2024-06-26
The audio skipped at 11:26 so I’m not sure what I missed.
Wish I had the book to read along with audio. Either in hardcover or downloaded.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Yusuf Seager
- 2022-07-05
Amazing
Should be mandatory education at all levels. I still can't believe I'm learning this at 38. Better late than never....
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Alex
- 2023-07-12
A Profound Journey into Emotional Intelligence
"Emotional Intelligence" by Daniel Goleman is an exceptional exploration into the realms of human emotions, offering profound insights and practical guidance for cultivating emotional intelligence in our lives. Goleman's captivating writing style and extensive research make this book an invaluable resource for personal and professional growth.
From the very beginning, Goleman skillfully introduces the concept of emotional intelligence, debunking the notion that IQ alone determines success and happiness. He takes readers on an enlightening journey, highlighting the significance of understanding and harnessing our emotions to navigate life's challenges with grace and resilience.
One of the book's greatest strengths lies in Goleman's ability to seamlessly blend scientific research, real-life examples, and engaging anecdotes. Through compelling stories, he demonstrates the impact of emotional intelligence in various domains, including relationships, work, and personal well-being. This integration of theory and practice makes the concepts tangible and relatable, enabling readers to grasp their significance and application in their own lives.
Goleman's exploration of the five core components of emotional intelligence - self-awareness, self-regulation, motivation, empathy, and social skills - is comprehensive and thought-provoking. He elucidates each element, providing practical strategies and exercises to enhance these crucial skills. Whether it's learning to recognize and manage our own emotions or empathize with others, Goleman's guidance is accessible, actionable, and transformative.
Moreover, Goleman highlights the far-reaching implications of emotional intelligence in various contexts, such as education, leadership, and parenting. He convincingly argues that cultivating emotional intelligence is not only essential for individual well-being but also crucial for creating harmonious relationships, effective teamwork, and successful leadership.
What sets "Emotional Intelligence" apart is Goleman's ability to strike a balance between scientific rigor and engaging storytelling. His prose is clear, concise, and infused with empathy, making complex psychological concepts accessible to readers from all backgrounds. The book is meticulously researched, drawing from a wide range of disciplines, and Goleman's expertise as a psychologist shines through in his insightful analysis and interpretation of the data.
In conclusion, "Emotional Intelligence" is a masterpiece that empowers readers to unlock their emotional potential and create meaningful connections in their personal and professional lives. Daniel Goleman's compelling narrative, combined with his wealth of knowledge and practical exercises, makes this book an indispensable guide for anyone seeking to understand, develop, and harness the power of emotional intelligence. It is a transformative journey that will leave you inspired, enlightened, and equipped with invaluable tools for a more fulfilling and emotionally intelligent life.
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1 personne a trouvé cela utile
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Au global3 out of 5 stars
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Performance1 out of 5 stars
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Histoire5 out of 5 stars
- Elizabeth
- 2022-11-15
Terrible voice
Who approved this voice and thought to themselves “yes this is a good idea people will like it???” Worst thing to listen to, so robotic and I have a hard time focusing on the book material because I can’t get over this voice. It’s too bad because I really want to read this book!
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Au global5 out of 5 stars
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Performance1 out of 5 stars
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Histoire5 out of 5 stars
- Bowen Clausen
- 2019-06-21
Excellent topic robotic narrator
The book was excellent great detail and great ways to implement however it was incredibly hard to listen to the narrator was very robotic and hard to follow, Dr Goleman read the gore ward it’s a shame he didn’t read the entire book he was easy to listen to and follow.
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5 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Celso H. P. Oliveira
- 2024-11-25
Keep important over time
It is a little bit hard content, but extremely important nowadays. It is a book to listen several times during the life.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Brian
- 2018-09-16
if you have kids or plan to have kids
#Audible1
this book is life changing. 90 % of communication is not verbal. it is in the tone, loudness of the voice , facial expression, the emotions you currently have. IQ doesn't matter if you have not emotional intelligence. Do you feel like the world hates you or you hate the world? do you know how to treat you kids with respect while disciplining them correctly? do you find yourself being bored and sad most of the days? or are you a happy and cheerful bunny? why are some people expressing emotions totally different from you ? what makes someone popular? how do you confront people?
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2 les gens ont trouvé cela utile
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Au global4 out of 5 stars
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Performance1 out of 5 stars
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Histoire4 out of 5 stars
- Anita G
- 2023-08-05
Insightful
I very much enjoyed the topic of this book; I struggled to finish it as an audio book. The narration was incredibly monotonous & dispassionate, and because of this, I have learned that I will always download a sample prior to committing to a book on audible.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jean Raymond daher
- 2018-09-05
amazing book eye opening
it was very informative and is helping me manage my emotions. beware you might be shocked by who you are . be ready tochange ur life
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