Gratuit avec l'essai de 30 jours
-
Emotional Intelligence
- The Key to Unlocking Your Potential
- Narrateur(s): Michael Peterson
- Durée: 1 h et 42 min
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Emotional Intelligence
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Description
In Emotional Intelligence: The Key to Unlocking Your Potential, listeners are invited on a transformative journey to understand and harness the power of their emotions. This comprehensive guide explores the Emotional Quotient (EQ) concept, a measure of one's ability to recognize, interpret, and manage emotions in oneself and others. The book demonstrates how EQ is not just about being sensitive; it's about being aware of, understanding, and controlling our emotions and having empathy for the feelings of others. It's about perceiving and evaluating emotions, using them to facilitate thought, understanding emotional meanings, and managing emotions effectively.
Emotional Intelligence: The Key to Unlocking Your Potential is more than just a book; it's a roadmap to understanding emotions and using them as a tool for personal and professional growth. It provides models for emotional intelligence, helping listeners identify their emotional strengths and weaknesses and offering strategies to enhance their EQ. This book is a must-listen for anyone seeking to understand and improve their emotional intelligence and unlock their full potential.