Page de couverture de Empower Walk

Empower Walk

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Empower Walk

Auteur(s): Kevin Rogers
Narrateur(s): Kevin Rogers
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 26,00 $

Acheter pour 26,00 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Here is the "No Sweat, No Hunger" weight loss and healthy lifestyle guidance program that uses Cognitive-Behavioral Training to make it "stick". Empower Walk is designed to keep weight off for good.

"I am pleased that the Empower Walk organization has chosen to utilize our Healthy Eating food pyramid and nutritional guidance within their audio book publication. Having listened to the program I believe it also offers unique advantages not found in other weight loss programs by providing cognitive-behavioral training shown to be crucial to adopting lifestyle changes required for optimum weight and good health. I highly recommend it". Walter Willett

WALTER WILLETT, MD, Dr.PH is a professor of Epidemiology and Nutrition and Chairman of the Department of Nutrition at Harvard School of Public Health and Professor of Medicine at Harvard Medical School. Dr. Willett is THE most cited nutritionist internationally, and is among the five most cited persons in all fields of clinical science.

©2008 Empower Walk, LLC (P)2008 Empower Walk, LLC
Régimes, nutrition et alimentation équilibrée
activate_Holiday_promo_in_buybox_DT_T2

Ce que les critiques en disent

"Excellent program that does what other weight loss and wellness programs fail to do - it integrates cognitive-behavioral training to provide the mindset modification techniques absolutely necessary for those looking to achieve and maintain their optimum weight and health." (Clifford N. Lazarus, Ph.D, Co-Founder/Clinical Director of The Lazarus Institute)
"A program that is easy to follow, yet rich in the ability to improve mental as well as physical well-being." (Gary D. Pearle, Ph.D., Clinical Supervisor, Positive Directions Program, Verdugo Mental Health Clinic, Glendale, California)

Ce que les auditeurs disent de Empower Walk

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.