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Energy Rising

The Neuroscience of Leading with Emotional Power

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Energy Rising

Auteur(s): Julia DiGangi
Narrateur(s): Vanessa Daniels
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À propos de cet audio

Your drive to create change, catalyze impact, and build relationships all come from neuroelectrical energy-real, electrical impulses-firing in your brain. Who you are as a person depends on how you work with this energy. When this energy rises within you, you feel empowered and dynamic. But when this energy falls, you feel down, stressed, and defeated.

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

When you start viewing your life less about the activities you do and more about the natural energies within and around you, your power to live and lead with impact grows exponentially. Energy Rising offers you a provocative and neuroscientifically accurate path to greater emotional power, influence, and connection, both at work and at home. Get ready to feel your energy rising.

©2023 Julia DiGangi (P)2023 Ascent Audio
Gestion et leadership Psychologie Entreprise
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Excellent

Well presented and easy to understand principles about our energy. Helpful exercises and examples to illustrate how being aware of our energy, and making shifts in it can affect our lives for the better. I enjoyed listening to the book, but would probably benefit from having a hard copy so that I can easily review the different energy codes.

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