Gratuit avec l'essai de 30 jours
-
Escaping the Narcissist
- How to Heal and Recover from Narcissistic Abuse in Relationships
- Narrateur(s): Nettie Rose
- Durée: 5 h et 56 min
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Escaping the Narcissist
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Description
In "Escaping the Narcissist," Louise Maxwell offers a compassionate and practical guide for those seeking to break free from the toxic grip of narcissistic abuse. This transformative book provides listeners with the tools they need to heal and recover, empowering them to reclaim their lives and rebuild their sense of self-worth.
- Understanding Narcissistic Relationships: Explore the manipulative tactics used by narcissists and the profound impact they have on their victims.
- Therapeutic Strategies: Gain access to a wealth of therapeutic strategies and exercises to guide you through the healing process.
- Emotional and Psychological Recovery: Address the emotional and psychological effects of narcissistic abuse with evidence-based approaches to rebuild self-esteem and cultivate resilience.
- Establishing Healthy Boundaries: Learn how to establish and maintain healthy boundaries to protect yourself from further harm.
- Empathy and Support: Feel understood and supported with Maxwell's empathetic and insightful guidance.
- Reclaiming Your Life: Discover the power of self-love and the steps to create a future free from the shadows of narcissistic abuse.
"Escaping the Narcissist" is a beacon of hope and a testament to the strength of the human spirit. Whether you are currently in a narcissistic relationship, recovering from one, or seeking to understand and support a loved one, this book offers invaluable insights and practical advice to help you on your path to healing.