Gratuit avec l'essai de 30 jours
-
Essentials for Your Brain
- The Secret Keys to Healthy Living
- Narrateur(s): Nancy Higgins
- Durée: 1 h et 7 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 8,71 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
A user-friendly guide to the best practices to boost cognition and heal the brain.
In this audiobook, you will learn:
- How life affects function.
- How to boost health, memory, and learning.
- The fascinating truth behind our behaviors that shortens DNA and accelerates the aging process.
The side effects of listening to this audiobook are improved attention, motivation, recall, weight loss, sleep, and more. Resetting our dynamic and majestic brain feel great, and intuitively integrate into any home, classroom, or workplace!
The strategies in this audiobook explain and alleviate effects of stress on our mind and body while improving productivity, self-reported happiness, and achievement! You’ll leave with 30 research-based behaviors shown to increase your brain’s ability to learn, be successful, and improve health.