Estrogen Matters
Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
Acheter pour 32,62 $
-
Narrateur(s):
-
Avrum Bluming
-
Carol Tavris
-
Auteur(s):
-
Avrum Bluming
-
Carol Tavris
À propos de cet audio
"Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person going through menopause.”―Naomi Watts
For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
Now, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, reveal the true story of the WHI’s efforts to distort their data to exaggerate unsupported claims of estrogen’s harms. Important updates in this edition include:
- Evidence that demolishes the WHI’s claim that HRT causes breast cancer.
- A list of the WHI’s retractions of their original scare stories.
- Updated findings on estrogen’s benefits on heart, brain, bones, and longevity.
- A critical review of the alternative products and medications being marketed to treat symptoms of menopause.
A sobering and revelatory read, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.
Vous pourriez aussi aimer...
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
-
Au global36
-
Performance30
-
Histoire30
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
-
-
Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
Auteur(s): Mary Claire Haver MD
-
Unbreakable
- A Woman's Guide to Aging with Power
- Auteur(s): Vonda Wright MD
- Narrateur(s): Vonda Wright MD
- Durée: 9 h et 49 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
-
-
menopause info
- Écrit par Utilisateur anonyme le 2025-12-16
Auteur(s): Vonda Wright MD
-
The Menopause Moment
- Mindset, Hormones and Science for Optimal Longevity
- Auteur(s): Kelly Casperson M.D.
- Narrateur(s): Kelly Casperson M.D.
- Durée: 11 h et 15 min
- Version intégrale
-
Au global7
-
Performance7
-
Histoire7
This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.
-
-
Absolutely fantastic and immensely helpful
- Écrit par darlene le 2025-12-16
Auteur(s): Kelly Casperson M.D.
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Auteur(s): Lisa Mosconi PhD, Maria Shriver - introduction
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
- Version intégrale
-
Au global13
-
Performance9
-
Histoire9
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging...
-
-
dismal, non relevant
- Écrit par Amazon Customer le 2025-10-28
Auteur(s): Lisa Mosconi PhD, Autres
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
-
Au global16
-
Performance10
-
Histoire10
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction...
-
-
Interesting
- Écrit par Sarah le 2023-06-27
Auteur(s): Mary Claire Haver MD
-
The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Auteur(s): Mary Claire Haver MD
- Durée: 9 h
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years “Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the...
Auteur(s): Mary Claire Haver MD
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
-
Au global36
-
Performance30
-
Histoire30
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
-
-
Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
Auteur(s): Mary Claire Haver MD
-
Unbreakable
- A Woman's Guide to Aging with Power
- Auteur(s): Vonda Wright MD
- Narrateur(s): Vonda Wright MD
- Durée: 9 h et 49 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
-
-
menopause info
- Écrit par Utilisateur anonyme le 2025-12-16
Auteur(s): Vonda Wright MD
-
The Menopause Moment
- Mindset, Hormones and Science for Optimal Longevity
- Auteur(s): Kelly Casperson M.D.
- Narrateur(s): Kelly Casperson M.D.
- Durée: 11 h et 15 min
- Version intégrale
-
Au global7
-
Performance7
-
Histoire7
This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.
-
-
Absolutely fantastic and immensely helpful
- Écrit par darlene le 2025-12-16
Auteur(s): Kelly Casperson M.D.
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Auteur(s): Lisa Mosconi PhD, Maria Shriver - introduction
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
- Version intégrale
-
Au global13
-
Performance9
-
Histoire9
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging...
-
-
dismal, non relevant
- Écrit par Amazon Customer le 2025-10-28
Auteur(s): Lisa Mosconi PhD, Autres
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
-
Au global16
-
Performance10
-
Histoire10
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction...
-
-
Interesting
- Écrit par Sarah le 2023-06-27
Auteur(s): Mary Claire Haver MD
-
The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Auteur(s): Mary Claire Haver MD
- Durée: 9 h
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years “Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the...
Auteur(s): Mary Claire Haver MD
-
Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Auteur(s): Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrateur(s): Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Durée: 7 h et 16 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer. Dr. Salas-Whalen...
-
-
Excellent support, someone who has heard her patients!
- Écrit par Angela le 2026-01-01
Auteur(s): Rocio Salas-Whalen MD, Autres
-
How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
- Auteur(s): Tamsen Fadal, Lisa Mosconi - introduction PhD PhD
- Narrateur(s): Tamsen Fadal
- Durée: 10 h et 35 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
From an Emmy award-winning journalist and documentary filmaker, this menopause manual cuts to the chase so you can take back control of your body, your confidence—and your life. If you’re ready to feel like yourself again, this book is "the talk" you never had. How To Menopause is packed...
-
-
very easy to listen to
- Écrit par Loressa lundrigan le 2025-08-16
Auteur(s): Tamsen Fadal, Autres
-
The Perimenopause Survival Guide
- A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35
- Auteur(s): Heather Hirsch
- Narrateur(s): Heather Hirsch
- Durée: 11 h et 12 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the...
Auteur(s): Heather Hirsch
-
Dare I Say It
- Everything I Wish I'd Known About Menopause
- Auteur(s): Naomi Watts, Mary Claire Haver - introduction MD
- Narrateur(s): Naomi Watts, Allyson Ryan
- Durée: 6 h et 50 min
- Version intégrale
-
Au global3
-
Performance2
-
Histoire2
NEW YORK TIMES BESTSELLER A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause “This book will resonate with women everywhere...
Auteur(s): Naomi Watts, Autres
-
Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- Auteur(s): Stacy T. Sims PhD, Selene Yeager
- Narrateur(s): Gina Daniels
- Durée: 9 h et 26 min
- Version intégrale
-
Au global37
-
Performance31
-
Histoire31
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...
-
-
Exactly what I’ve been looking for
- Écrit par Smicken le 2025-02-19
Auteur(s): Stacy T. Sims PhD, Autres
-
Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- Auteur(s): Sharon Malone M.D.
- Narrateur(s): Sharon Malone M.D.
- Durée: 12 h et 12 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
NEW YORK TIMES BESTSELLER “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA A practical guide to aging and health for women who have felt ignored or...
-
-
Good advice from a strong smart woman given is an easy way to take in.
- Écrit par Shelley le 2024-08-06
Auteur(s): Sharon Malone M.D.
-
Forever Strong™
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Gabrielle Lyon D.O. D.O.
- Narrateur(s): Gabrielle Lyon D.O. D.O.
- Durée: 9 h et 45 min
- Version intégrale
-
Au global19
-
Performance14
-
Histoire14
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
-
-
the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
Auteur(s): Gabrielle Lyon D.O. D.O.
-
The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Auteur(s): Kristin Johnson, Maria Claps
- Narrateur(s): Alyssa Bresnahan
- Durée: 8 h et 55 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize your health before, during, and after menopause and be well informed, and empowered in your own...
-
-
Fantastic and Much-Needed Info
- Écrit par LilLordFauntleroy le 2024-09-13
Auteur(s): Kristin Johnson, Autres
-
The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- Auteur(s): Lisa Mosconi PhD, Maria Shriver - introduction
- Narrateur(s): Brittany Pressley
- Durée: 10 h
- Version intégrale
-
Au global22
-
Performance20
-
Histoire19
"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention...
-
-
Glad I listened!
- Écrit par Margaret Costa le 2023-10-12
Auteur(s): Lisa Mosconi PhD, Autres
-
Progesterone: The Ultimate Women's Feel-Good Hormone
- Auteur(s): Dan Purser
- Narrateur(s): Dan Purser
- Durée: 38 min
- Version intégrale
-
Au global2
-
Performance1
-
Histoire1
Progesterone: The Ultimate Women's Feel Good Hormone answers why you're having those miserable hot flashes, why you're having those horrible night/day/all the dang time sweats. Educates you on the real reasons you're having "hormonal" migraines (and it's not a Lortab deficiency as most physicians think). Sleep better, feel sexier, and wake up happier. Reduce your risk of breast cancer, heart attacks and strokes, and feel great doing it.
-
-
Every woman needs to read this.
- Écrit par CandyK le 2022-07-05
Auteur(s): Dan Purser
-
Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- Auteur(s): Heather Hirsch MD MS NCMP, Stacey Colino
- Narrateur(s): Heather Hirsch MD MS NCMP
- Durée: 9 h et 45 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).
Auteur(s): Heather Hirsch MD MS NCMP, Autres
-
Joyspan
- The Art and Science of Thriving in Life's Second Half
- Auteur(s): Kerry Burnight Ph.D Ph.D
- Narrateur(s): Kerry Burnight Ph.D Ph.D
- Durée: 7 h et 53 min
- Version intégrale
-
Au global1
-
Performance0
-
Histoire0
From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands...
Auteur(s): Kerry Burnight Ph.D Ph.D
Ce que les critiques en disent
Narrated by female author
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Long and drawn out
Un problème est survenu. Veuillez réessayer dans quelques minutes.