Experimental Weight Loss: The Classics
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Narrateur(s):
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Dick Sutphen
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Auteur(s):
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Dick Sutphen
À propos de cet audio
Program your brain to intensify your willpower and attain your weight-loss goals.
In overweight people, beta-endorphin levels may be too high, and serotonin levels may be too low. Send a command to your brain to produce the proper levels of both neurochemicals for maximum health and an ideal weight with this proven two-part system of spoken and subliminal suggestions.
In track 1 — Hypnosis — you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:
- You absolutely have the power and ability to control all of your bodily processes with your mind.
- You have made a decision to lose unnecessary weight, and you have the willpower to follow through on an intelligent diet plan.
- You have made this decision, and the result is a thin, healthy person that is the real you.
- Your brain will now totally cooperate with your conscious desire for losing weight.
- From this moment on, you will think of yourself as a thin, healthy individual.
You will then be given affirmations to repeat and receive these key trigger words for your posthypnotic conditioned response — “thin, healthy body” — all of which enhances this programming.
Then in track 2 — Subliminal Programming — the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.
©2021 Hay House, Inc. (P)2021 Hay House, Inc.