Gratuit avec l'essai de 30 jours
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Fat Burning 101
- The Guide to Losing Weight and Building Lean Muscle
- Narrateur(s): Jason Belvill
- Durée: 3 h et 13 min
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Fat Burning 101
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Description
To create a mindset for change, you need to formulate a plan.
Lasting change only happens when someone is ready to change. How many times have you said you were going to change but fell short of your goals?
With Fat Burning 101, you’ll learn the key tactics you need to implement lasting change - no more false promises, no more diets that will change you without giving you specific steps.
This is the step-by-step book you’ve been looking for to lose the weight and finally keep it all off. While this book can be listened to in order, use it to your advantage and skip around if you’d like.
In this book, you’ll learn why your body seems like it may be holding on to fat. You’ll learn the reasons why many Americans haven’t found the secret to losing weight for good and how you can keep the weight off and share your knowledge with the world - no more guesswork on your part.
Learn how you can lose weight, keep it off, and live the healthy lifestyle you’ve been hoping for. One of the biggest factors for lasting change is a change in mindset.
By listening to this key supplemental fat-burning material, you’ll learn how to change one of the key things that you learn to implement long-lasting change, and that’s a change in mindset. Discover why willpower doesn’t have as much “power” and how a change in mindset can mean a lifestyle change. With this book, you’ll be given fast working diet plans that many clients have used to keep the weight off. Be sure to get yours today!