Fear
Essential Wisdom for Getting Through the Storm
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Narrateur(s):
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Dan Woren
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Auteur(s):
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Thích Nhất Hạnh
À propos de cet audio
Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh.
Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity. The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring.
Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.
©2012 Thich Nhat Hanh (P)2012 HarperCollins PublishersVous pourriez aussi aimer...
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"Our biggest fear," says poet and Zen master Thich Nhat Hanh, "is that we will become nothing when we die. If we think that we cease to exist when we die, we have not looked very deeply at ourselves." It is possible to live every day without being afraid of what happens when we die. Through a close examination of who we are, how we exist, and how we live, we can conquer our fear to live a freer and happier life. Through stories and lucid teachings, Thich Naht Hanh brings peace of mind to a difficult subject, and shows is how to live a happier life, free of fear.
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-
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Au global
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Auteur(s): Thích Nhất Hạnh
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The Heart of the Buddha's Teaching
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Au global
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Old Path White Clouds
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Histoire
Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
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Must read for those on their journey to enlightenment
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Living Buddha, Living Christ
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Histoire
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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Excellent book , I highly recommend it to all seek
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
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Mindfulness and Psychotherapy
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Histoire
This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
Auteur(s): Thích Nhất Hạnh
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Reconciliation
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Histoire
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Beautifully written, my mind was on overdrive.
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Silence
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Histoire
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Don't Bite the Hook
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Well needed direction
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Classic Dharma Talks
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): Thich Nhat Hanh
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- Production originale
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Thich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. Thay (pronounced Tie), as his followers call him, has written numerous books, travels extensively to offer teachings on the art of mindful living, and has been instrumental in introducing Buddhist concepts to the west.
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Dharma talks
- Écrit par Jack le 2022-12-15
Auteur(s): Thích Nhất Hạnh
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Zen and the Art of Saving the Planet
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): Edoardo Ballerini, True Dedication
- Durée: 9 h et 19 min
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We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: There’s one thing we all have the power to change, which can make all the difference, and that is our mind.
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Wonderfully done!
- Écrit par Arthur Soles le 2023-02-21
Auteur(s): Thich Nhat Hanh
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True Love
- A Practice for Awakening the Heart
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): James Gimian
- Durée: 1 h et 28 min
- Version intégrale
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Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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Great teaching
- Écrit par Julio Vallejo le 2018-10-12
Auteur(s): Thích Nhất Hạnh
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): Thich Nhat Hanh
- Durée: 6 h et 36 min
- Production originale
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.
Auteur(s): Thích Nhất Hạnh
Ce que les auditeurs disent de Fear
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- Aquarius Developments
- 2021-07-25
Great Audible
The reader was soothing and easy to listen to. The content was easy to follow and great meditative practices.
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- Amazon Customer
- 2021-01-21
Hits to the self
I enjoyed listening to the narrator, his voice is calm and is suits the subject matter. The overall message is strong and clear- we need to take of ourselves. There’s enough instruction in this book to provide a novice with a path to mindfulness. It will be a book that I reference again in the future. The only knock on it is that it can get exhausting. The beginning is swift and powerful, and the book lost steam towards the end. Worth the listen and the purchase.
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