Page de couverture de Fight Fat with Facts

Fight Fat with Facts

Weight Loss Strategies on Genes, Metabolism, Targeted Exercise, and Behavior Therapies

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Fight Fat with Facts

Auteur(s): Tyler Kensley
Narrateur(s): Natalie Gooding
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 20,19 $

Acheter pour 20,19 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

If you want to lose weight, but you've tried out everything and nothing works or you keep on putting more weight back after losing a few, then keep reading…

There are a lot of things which revolve around the topic weight loss, but in the end you get disappointed and wonder if any of the methods actually work because none of them worked for you.

In Fight Fat with Facts, we'll cover:

  • How to successfully lose weight even if nothing worked for you
  • How to fool your genes and use them for your favor
  • How to control and boost your metabolism
  • How to use intermittent fasting the right way
  • How to efficiently tackle the hotspots of weight gain in life
  • How to identify and grow healthy food habits
  • Secret to identify the right products from the shop
  • How to train to lose 300 calories in 30 minutes
  • How to use positive self-talk efficiently
  • And much more…

You might already be familiar with diet, metabolism, calorie counting, and targeted exercises and aren't sure about getting another weight loss book. Fight Fat with Facts will allow you to get to know what works exactly and the best way to approach different weight loss techniques.

Feeling as if you don't have enough motivation or self-discipline to lose weight? Scientific research validates that primarily, losing weight isn't about motivation or self-discipline. It's about knowing the exact techniques that work and using them in the right way.

If you want to know about the practical and proven strategies for weight loss, scroll up and click the Buy Now with 1-Click button to get your book instantly.

©2022 Aadarsh Deva Suresh (P)2022 Aadarsh Deva Suresh
Régimes, nutrition et alimentation équilibrée Exercice physique Autodiscipline
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Fight Fat with Facts

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.