Gratuit avec l'essai de 30 jours
-
Fix Your Gut
- Holistic Health Strategies for Relieving Discomfort from Gastritis, Leaky Gut, and Colon Disorders, and Restoring Balance to Your Gut Health
- Narrateur(s): Greer Gray
- Durée: 4 h et 56 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 18,74 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Take Control of Your Digestive Health—Naturally!
Are chronic bloating, gas, and digestive discomfort holding you back from living your best life? If you’ve tried countless diets, medications, and treatments without relief, it’s time to explore a new, holistic approach.
Fix Your Gut: Holistic Health Strategies for Relieving Discomfort from Gastritis, Leaky Gut, and Colon Disorders, and Restoring Balance to Your Gut Health offers practical, natural solutions to restore balance to your gut, even if you've struggled for years. Imagine a life free from the pain and unpredictability of digestive flare-ups—it's within reach!
Inside this book, you'll discover:
•Natural remedies to heal gastritis and reduce stomach inflammation.
•Proven strategies to repair a leaky gut and support your intestinal lining.
•A step-by-step guide to managing colon disorders for optimal digestive health.
•Dietary changes to reduce bloating, gas, and discomfort.
•Customized meal plans for gluten-free, low-FODMAP, and anti-inflammatory diets.
•Stress-relief techniques like yoga and meditation to support your gut.
•Expert insights on probiotics, prebiotics, and digestive enzymes.
•Tips for boosting your microbiome and achieving lasting gut health.
Backed by scientific research and real-life success stories, this book offers personalized, easy-to-follow protocols that work. Whether you're battling gastritis, leaky gut, or other colon issues, "Fix Your Gut" provides the tools you need to reclaim your digestive health—without overwhelming complexity.
Stop letting digestive issues dictate your life. Start your healing journey today and experience the freedom of a balanced, thriving gut!