Gratuit avec l'essai de 30 jours
-
Food Addiction
- Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome
- Narrateur(s): Sangita Chauhan
- Durée: 34 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Food Addiction
Acheter pour 5,22 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a healthcare professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions. Not every medication or treatment works for every person, and in this book you will see many ways and techniques to help get you have a great night's sleep or soothe any feelings of anxiety without the use of food. Everyone has their own coping mechanisms - some healthier than others. Night eating is not healthy, and it is a habit that can be broken.