Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
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Food Fix
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Narrateur(s):
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Dr. Mark Hyman MD
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Auteur(s):
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Dr. Mark Hyman MD
À propos de cet audio
An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative).
What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.
In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.
Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.
©2020 Dr. Mark Hyman, MD (P)2020 Little, Brown & CompanyVous pourriez aussi aimer...
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- Version intégrale
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Au global4.5 out of 5 stars 30
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Au global4.5 out of 5 stars 11
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- Écrit par Jacqueline LaBlonde le 2020-07-19
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The UltraMind Solution
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- Narrateur(s): Dr. Mark Hyman
- Durée: 6 h et 23 min
- Version abrégée
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Au global5 out of 5 stars 32
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Performance5 out of 5 stars 27
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Histoire4.5 out of 5 stars 26
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- Écrit par Rachel le 2018-09-14
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- Version intégrale
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Au global4.5 out of 5 stars 152
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Performance4.5 out of 5 stars 121
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Histoire4.5 out of 5 stars 119
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
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4 out of 5 stars
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- Écrit par MMH Toronto le 2018-04-13
Auteur(s): Dr. Mark Hyman MD
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The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- Auteur(s): Mark Hyman MD
- Narrateur(s): Mark Hyman MD
- Durée: 4 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 27
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Histoire4.5 out of 5 stars 27
Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
-
5 out of 5 stars
-
Health in an understandable way
- Écrit par Brian Silva le 2021-02-23
Auteur(s): Mark Hyman MD
-
Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 8 h et 5 min
- Version intégrale
-
Au global4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 15
-
Histoire4.5 out of 5 stars 15
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
-
5 out of 5 stars
-
Fabulous book!
- Écrit par Shirley Kushner le 2018-08-08
Auteur(s): Dr. Mark Hyman MD
Ce que les critiques en disent
"Dr. Hyman deftly describes the web of destruction caused by our modern food system—and how to reverse the tide and save our health and planet. His most important book to date."—Dariush Mozaffarian, MD, DrPH, Friedman School of Nutrition Science & Policy, Tufts University
"The revolution starts with what we put on our plates and into our bodies. But even before that, it starts with Food Fix. Read this book if you're ready to change the world."—Tim Ryan, US Representative (OH)
"Food Fix is a wake up call, alerting us to the flawed food system that ensnares us all. Dr. Mark Hyman has not just the diagnosis but the remedies we need. I'm hoping his crucial message will give us a recipe that can fix our food."—Daniel Goleman
Ce que les auditeurs disent de Food Fix
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Krista
- 2020-05-25
Fantastic Listen!
I have been listening to Mark Hyman's books for years - he is brilliant and very passionate about changing our global epidemic. The wealth of information he provides is astounding! This is a must read/listen for everyone - this book is our wake up call to start taking action within our homes/community!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Peter R Walling
- 2020-03-10
Everyone should read/listen to this book
So many of the world's problems are solved with good food. Dr. Hyman does an excellent job of illustrating this. Truly one of the best books I've encounter in quite some time. Everyone should really understand how terribly our food system is corrupted and how wonderful life would be if we fixed it.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Ian R. Graham
- 2020-09-07
Outstanding Book - problems with our food systems
A clear and concise review of the problems being created by the Western food systems. From individual health problems, to recombining disparities to ecological issues. This book weaves them all together, providing suggestions and tips for the user and pointers to the larger solutions.
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Au global5 out of 5 stars
- majic
- 2020-04-06
well worth it.
A good book. well worth the time money and energy to listen to. read it and you will not regret it
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Au global1 out of 5 stars
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Performance2 out of 5 stars
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Histoire2 out of 5 stars
- Utilisateur anonyme
- 2024-11-09
repetitive, opinionated, and USA focused
I like the topic and was hopeful, however the author repeats himself continuously and discussed his opinion on USA policy and governance to the point where mind crushing boredom forced me to hit stop. save your money folks
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