
Food & Mood
How Diet Affects Your Mental & Emotional Health
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois

Acheter pour 18,74 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Gordon Webster
-
Auteur(s):
-
David Buckwalter
À propos de cet audio
Did you know that what you eat directly impacts how you feel? Food & Mood explores the powerful connection between nutrition and mental well-being, revealing how your diet influences stress levels, energy, focus, and emotional balance.
Backed by science, this book uncovers the best brain-boosting foods to enhance mood, reduce anxiety and depression, and promote overall mental clarity. Learn how gut health, hydration, and essential nutrients like omega-3s, antioxidants, and probiotics play a crucial role in stabilizing emotions.
With practical meal plans, food lists, and expert insights, Food & Mood empowers you to take control of your mental and emotional health—one bite at a time. Start nourishing your mind and body for a happier, healthier life today!
©2025 David Buckwalter (P)2025 David BuckwalterVous pourriez aussi aimer...
-
Timeless Travels
- The Ultimate Guide to Explore the World as Senior Citizen
- Auteur(s): Emilio Jeter
- Narrateur(s): Jimmy Trisler
- Durée: 3 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Age is just a number when it comes to adventure! Timeless Travels is the perfect guide for senior traveler's who want to explore the world with confidence, comfort, and excitement. Whether you're dreaming of a luxury cruise, a cultural tour, or a budget-friendly getaway, this book offers expert advice on planning stress-free trips, staying healthy on the road, and making the most of every journey.
Auteur(s): Emilio Jeter
-
Effortless Success for Women
- Using New Definitions of Hustle, Rest, and Influence to Do More with Less
- Auteur(s): Emilio Jeter
- Narrateur(s): Jimmy Trisler
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Success doesn’t have to mean burnout! Effortless Success for Women redefines the traditional hustle and introduces a smarter, more sustainable path to achievement. This book explores how women can break free from the cycle of overworking and instead leverage balance, influence, and strategic action to accomplish more with less stress. By embracing a fresh perspective on hustle, rest, and personal power, you’ll learn how to work smarter—not harder—while still achieving your biggest goals.
Auteur(s): Emilio Jeter
-
The Beauty Unvailed
- Master the Tips & Tricks with Trends to Improve Your Day-to-Night Makeup
- Auteur(s): Larry Gutierrez
- Narrateur(s): Dana
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unveil the secrets to flawless beauty with The Beauty Unveiled, your ultimate guide to mastering makeup techniques for every occasion. Whether you're aiming for a fresh, natural daytime glow or a bold, glamorous evening look, this audiobook covers it all.
Auteur(s): Larry Gutierrez
-
Wander Wise
- The Ultimate Budget Travel Guide for Women
- Auteur(s): Larry Gutierrez
- Narrateur(s): Dana
- Durée: 3 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Traveling the world doesn’t have to break the bank! Wander Wise is the ultimate budget travel guide designed specifically for women who crave adventure, independence, and unforgettable experiences—all while staying safe and saving money.
Auteur(s): Larry Gutierrez
-
Improving Memory Power
- A Full Guide Developing Innerself
- Auteur(s): Taylor Everett
- Narrateur(s): Susan Prater
- Durée: 3 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This comprehensive guide offers practical techniques and proven strategies to enhance your memory, sharpen focus, and strengthen your cognitive abilities. Dive deep into the science of memory improvement and explore how self-awareness, mindfulness, and inner growth play a crucial role in unlocking your brain’s hidden capabilities.
Auteur(s): Taylor Everett
-
The Feminine Awakening
- Healing, Empowerment, and the Art of Divine Womanhood
- Auteur(s): Nadja Croft
- Narrateur(s): Dana
- Durée: 3 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Step into your power and embrace the sacred essence of womanhood. The Feminine Awakening is a transformative journey into healing, self-discovery, and empowerment, guiding women to reconnect with their intuition, strength, and divine energy. Through ancient wisdom, modern psychology, and spiritual insights, this book explores the art of divine femininity, offering tools for emotional healing, self-love, and inner balance. Learn how to release past wounds, cultivate confidence, and embody your true, radiant self.
Auteur(s): Nadja Croft
-
Timeless Travels
- The Ultimate Guide to Explore the World as Senior Citizen
- Auteur(s): Emilio Jeter
- Narrateur(s): Jimmy Trisler
- Durée: 3 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Age is just a number when it comes to adventure! Timeless Travels is the perfect guide for senior traveler's who want to explore the world with confidence, comfort, and excitement. Whether you're dreaming of a luxury cruise, a cultural tour, or a budget-friendly getaway, this book offers expert advice on planning stress-free trips, staying healthy on the road, and making the most of every journey.
Auteur(s): Emilio Jeter
-
Effortless Success for Women
- Using New Definitions of Hustle, Rest, and Influence to Do More with Less
- Auteur(s): Emilio Jeter
- Narrateur(s): Jimmy Trisler
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Success doesn’t have to mean burnout! Effortless Success for Women redefines the traditional hustle and introduces a smarter, more sustainable path to achievement. This book explores how women can break free from the cycle of overworking and instead leverage balance, influence, and strategic action to accomplish more with less stress. By embracing a fresh perspective on hustle, rest, and personal power, you’ll learn how to work smarter—not harder—while still achieving your biggest goals.
Auteur(s): Emilio Jeter
-
The Beauty Unvailed
- Master the Tips & Tricks with Trends to Improve Your Day-to-Night Makeup
- Auteur(s): Larry Gutierrez
- Narrateur(s): Dana
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unveil the secrets to flawless beauty with The Beauty Unveiled, your ultimate guide to mastering makeup techniques for every occasion. Whether you're aiming for a fresh, natural daytime glow or a bold, glamorous evening look, this audiobook covers it all.
Auteur(s): Larry Gutierrez
-
Wander Wise
- The Ultimate Budget Travel Guide for Women
- Auteur(s): Larry Gutierrez
- Narrateur(s): Dana
- Durée: 3 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Traveling the world doesn’t have to break the bank! Wander Wise is the ultimate budget travel guide designed specifically for women who crave adventure, independence, and unforgettable experiences—all while staying safe and saving money.
Auteur(s): Larry Gutierrez
-
Improving Memory Power
- A Full Guide Developing Innerself
- Auteur(s): Taylor Everett
- Narrateur(s): Susan Prater
- Durée: 3 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This comprehensive guide offers practical techniques and proven strategies to enhance your memory, sharpen focus, and strengthen your cognitive abilities. Dive deep into the science of memory improvement and explore how self-awareness, mindfulness, and inner growth play a crucial role in unlocking your brain’s hidden capabilities.
Auteur(s): Taylor Everett
-
The Feminine Awakening
- Healing, Empowerment, and the Art of Divine Womanhood
- Auteur(s): Nadja Croft
- Narrateur(s): Dana
- Durée: 3 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Step into your power and embrace the sacred essence of womanhood. The Feminine Awakening is a transformative journey into healing, self-discovery, and empowerment, guiding women to reconnect with their intuition, strength, and divine energy. Through ancient wisdom, modern psychology, and spiritual insights, this book explores the art of divine femininity, offering tools for emotional healing, self-love, and inner balance. Learn how to release past wounds, cultivate confidence, and embody your true, radiant self.
Auteur(s): Nadja Croft
-
The Power of Video Marketing
- Creating High-Impact Videos That Drive Sales
- Auteur(s): Nadja Croft
- Narrateur(s): Dana
- Durée: 3 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In today’s digital landscape, video is the ultimate marketing tool—captivating audiences, boosting engagement, and driving sales like never before. The Power of Video Marketing is your step-by-step guide to creating compelling video content that connects with viewers and converts them into loyal customers. This book covers everything you need to know, from crafting persuasive storytelling and optimizing for social media to mastering video SEO and measuring ROI.
Auteur(s): Nadja Croft
-
Food Factors for Skin Health
- The Best Diet for Glowing Natural & Radiant Skin
- Auteur(s): Morgan Blake
- Narrateur(s): Susan Prater
- Durée: 3 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Food Factors for Skin Health is your ultimate guide to achieving naturally glowing, youthful skin through the power of nutrition. This book explores the science behind skin-friendly foods, antioxidants, hydration, and essential vitamins and minerals that promote a clear, radiant complexion.
Auteur(s): Morgan Blake
-
Smart Weight Gain
- The Science-Based Nutritional Guide to Building a Better, Healthier & Stronger You
- Auteur(s): David Buckwalter
- Narrateur(s): Gordon Webster
- Durée: 3 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Gaining weight the right way is just as important as losing it! Smart Weight Gain is your ultimate science-backed guide to building a stronger, healthier body through proper nutrition and lifestyle choices. Whether you're looking to gain muscle, improve your overall physique, or overcome a fast metabolism, this book provides the essential strategies you need to achieve your goals.
Auteur(s): David Buckwalter
-
The Candida Diet Reset
- A Complete Guide to Beating Yeast Overgrowth & Restoring Gut Balance
- Auteur(s): Taylor Barnett
- Narrateur(s): Dana
- Durée: 3 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Struggling with bloating, fatigue, brain fog, or persistent infections? These could be signs of Candida overgrowth—a common yet often overlooked health issue. The Candida Diet Reset is your complete guide to identifying, managing, and overcoming yeast overgrowth through the power of nutrition and lifestyle changes. This book provides a step-by-step approach to rebalancing your gut, detoxifying your system, and restoring your body's natural defenses. Learn about the best foods to eat, the ones to avoid, and the powerful antifungal remedies that can help eliminate Candida for good.
Auteur(s): Taylor Barnett
-
Sugar Free Cooking
- A Complete Guide to Cooking & Baking Without Refined Sugar
- Auteur(s): Taylor Barnett
- Narrateur(s): Dana
- Durée: 3 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Say goodbye to refined sugar and hello to healthier, guilt-free meals! Sugar-Free Cooking is your ultimate guide to creating delicious dishes and baked goods without using processed sugars. Whether you're looking to manage your weight, improve your health, or simply enjoy natural sweetness, this book provides expert tips, ingredient swaps, and mouthwatering recipes that will satisfy your cravings. Learn how to use natural sweeteners like honey, maple syrup, dates, and fruit to enhance flavor while maintaining nutritional benefits.
Auteur(s): Taylor Barnett
-
Social Skills Books for Elementary Kids
- Teaching Friendship, Communication, and Emotional Awareness
- Auteur(s): Tremaine Joseph
- Narrateur(s): C.S Cyan
- Durée: 3 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The book emphasises practical exercises that parents, educators, and caregivers can utilise to support children's social development. By participating in these activities, children can enhance their ability to interact positively with peers, manage their emotions effectively, and navigate social challenges with confidence. This guide serves as a valuable tool for anyone seeking to nurture and strengthen a child's social skills, paving the way for healthier relationships and improved emotional well-being.
Auteur(s): Tremaine Joseph
-
How to Think Like Genius
- Learn the Mindset, Secrets of History’s Brightest Mind
- Auteur(s): Parker Wells
- Narrateur(s): Dana
- Durée: 3 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What sets geniuses apart from the rest? Is it natural talent, hard work, or a unique way of thinking? How to Think Like a Genius unlocks the secrets behind the world’s most brilliant minds—Einstein, da Vinci, Tesla, and more—revealing the habits, mental models, and problem-solving techniques that fueled their groundbreaking achievements. This book explores the science of genius thinking, teaching you how to cultivate creativity, enhance critical thinking, and develop a mindset that embraces curiosity, resilience, and innovation.
Auteur(s): Parker Wells
-
Golden Year Thriving in Old Age
- Embrace Health, Purpose & Joy in Your Later Life
- Auteur(s): Parker Wells
- Narrateur(s): Dana
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Aging is not about slowing down—it’s about thriving! Golden Years: Thriving in Old Age is your ultimate guide to living a fulfilling, vibrant, and meaningful life as you age. This book explores the key elements of healthy aging, from maintaining physical and mental well-being to finding renewed purpose and joy in everyday life. Discover practical strategies for staying active, cultivating strong relationships, embracing new passions, and enhancing your emotional and spiritual well-being.
Auteur(s): Parker Wells
-
The Ultimate Guide to Family Fairy Tales Collection
- The Impact of the Family Fairytale Collection
- Auteur(s): Edgar Galicia
- Narrateur(s): C.S Cyan
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
A thorough resource exploring the magical realm of classic and ageless fairy tales is The Ultimate Guide to Family Fairy Tales Collection. For families looking to delve further into the rich tapestry of stories that have been passed down through the ages, this guide is a veritable gold mine.
Auteur(s): Edgar Galicia
-
Love at First Sight
- Unraveling the Science and Myths Behind Instant Attraction, Fact or Fantasy?
- Auteur(s): Harper James
- Narrateur(s): Dana
- Durée: 3 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This fascinating audiobook dives deep into the psychology, neuroscience, and cultural influences that shape our beliefs about instant attraction. From the science of first impressions to the role of body language, pheromones, and subconscious cues, Love at First Sight explores whether that magical first glance can truly spark a lasting romance—or if it's simply an illusion of the mind.
Auteur(s): Harper James
-
Healing Through Sound
- Exploring the Science & Practices for Sound Therapy for Wellness
- Auteur(s): Rowan Ellis
- Narrateur(s): Gordon Webster
- Durée: 4 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover the transformative power of sound in Healing Through Sound, an insightful guide that explores the science and ancient wisdom behind sound therapy. From singing bowls and tuning forks to binaural beats and vocal toning, this book delves into the ways sound vibrations can harmonize the body, mind, and spirit.
Auteur(s): Rowan Ellis
-
The Essential Digital Detox Plan
- How to Reclaim Your Time, Focus, and Joy in a Hyper-Connected World
- Auteur(s): Parker Wells
- Narrateur(s): Dana
- Durée: 1 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you constantly glued to your phone, endlessly scrolling, or feeling overwhelmed by digital distractions? The Essential Digital Detox Plan is your step-by-step guide to breaking free from tech overload and regaining control of your time, focus, and well-being.
Auteur(s): Parker Wells