Gratuit avec l'essai de 30 jours
-
Get Over Indulgence
- Take Control Find Your Stress-Free Life
- Narrateur(s): Duncan Bhaskaran Brown
- Durée: 3 h et 49 min
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Get Over Indulgence
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Description
Scruffy handwriting, unkempt clothes, shabby attitude, Duncan was a mess. But he had one thing going for him—his best friend Hank. Hank showed him the comfort of chocolate and the liberation of alcohol, which won Duncan friends, frivolity, and even fortune.
Yet his success was cosmetic. He fought a daily battle waged in junk food and red wine. He gate-crashed a diabolical cheese-and-wine party in his own mind and ended up living on the sofa. Something had to change, so he took out the rubbish, escaped an untimely death, and found joy, vitality, and fruitfulness. And so can you.
Get Over Indulgence outlines a simple system to revolutionize your relationship with food, booze, and life. All without the need for monk-like dedication or soul-crushing suffering.
Let Duncan teach you to:
- Power up your productivity
- Reenergize your self-confidence
- Regain your freedom
- Create your stress-free life
Step away from the plate, put down the glass, and get the most important audiobook you'll ever listen to.